Food Search
91 to 100 of 1999 for Beef (Lean Only Eaten)
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 38kcal | Fat: 1.32g | Carbs: 0.00g | Protein: 6.07g
Other sizes:
1 steak - 254kcal
, 1 lb - 603kcal
, 100 g - 133kcal
, more...
Nutrition Facts - Similar
|
Fried Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 83kcal | Fat: 4.25g | Carbs: 0g | Protein: 10.59g
Other sizes:
1 medium - 153kcal
, 1 oz, with bone of (yield after cooking, bone and fat removed) - 28kcal
, 1 oz, with bone of (yield after bone and fat removed) - 36kcal
, more...
Nutrition Facts - Similar
|
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 100 g - Calories: 145kcal | Fat: 6.36g | Carbs: 0.0g | Protein: 20.51g
Other sizes:
1 medallion - 58kcal
, 1 oz - 41kcal
, 1 lb - 658kcal
, more...
Nutrition Facts - Similar
|
Loin Pork Roast (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 59kcal | Fat: 2.72g | Carbs: 0g | Protein: 8.08g
Other sizes:
1 thin slice - 44kcal
, 1 medium slice - 87kcal
, 1 thick slice - 131kcal
, more...
Nutrition Facts - Similar
|
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Select Grade)
Per 1 oz - Calories: 40kcal | Fat: 1.64g | Carbs: 0.00g | Protein: 5.93g
Other sizes:
1 medallion - 62kcal
, 1 lb - 644kcal
, 100 g - 142kcal
, more...
Nutrition Facts - Similar
|
Lamb Shoulder (Lean and Fat Eaten)
Per 1 thin slice - Calories: 39kcal | Fat: 2.78g | Carbs: 0g | Protein: 3.14g
Other sizes:
1 medium slice - 77kcal
, 1 oz of boneless, cooked - 78kcal
, 1 thick slice - 116kcal
, more...
Nutrition Facts - Similar
|
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 52kcal | Fat: 3.21g | Carbs: 0.00g | Protein: 5.32g
Other sizes:
1 lb - 826kcal
, 100 g - 182kcal
, more...
Nutrition Facts - Similar
|
Lamb Ribs (Lean and Fat Eaten)
Per 1 rib - Calories: 165kcal | Fat: 13.56g | Carbs: 0g | Protein: 10.14g
Other sizes:
1 oz, with bone of cooked - 79kcal
, 1 oz, with bone of - 50kcal
, 100 g - 359kcal
, more...
Nutrition Facts - Similar
|
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
Per 1 oz - Calories: 47kcal | Fat: 2.61g | Carbs: 0.00g | Protein: 5.49g
Other sizes:
1 steak - 403kcal
, 100 g - 166kcal
, more...
Nutrition Facts - Similar
|
Lamb Roast (Lean and Fat Eaten)
Per 1 thin slice - Calories: 37kcal | Fat: 2.54g | Carbs: 0g | Protein: 3.35g
Other sizes:
1 medium slice - 74kcal
, 1 oz of boneless - 75kcal
, 1 thick slice - 112kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Craft Your Own Pizza, Tavern Thin, Large, 1 or More Topping with Italian Sausage (25 Pieces)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 2 or More Toppings with Peppered Bacon (1 Slice)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 1 Topping with Mushrooms (6 Slices)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 1 Topping with Ricotta Cheese (1 Slice)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 2 or More Toppings with Andouille Sausage (6 Slices)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 2 or More Toppings with Canadian Bacon (1 Piece)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 2 or More Toppings with Black Olives (1 Piece)
|
|
Miso Glazed Salmon
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 1 Topping with Spinach (1 Slice)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 1 or More Topping with Italian Sausage (1 Piece)
|
|