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Beef Porterhouse Steak (Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz ( 1serving ) - Calories: 291kcal | Fat: 23.43g | Carbs: 0.00g | Protein: 18.56g
Other sizes:
1 lb - 1551kcal
, 1 oz - 97kcal
, 100 g - 342kcal
, more...
Nutrition Facts - Similar
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Beef T-Bone Steak (Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 100 g - Calories: 322kcal | Fat: 24.95g | Carbs: 0.0g | Protein: 22.79g
Other sizes:
3 oz ( 1 serving ) - 274kcal
, 1 oz - 91kcal
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Nutrition Facts - Similar
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Beef Tenderloin (Trimmed to 1/4" Fat, Cooked, Roasted)
Per 3 oz - Calories: 282kcal | Fat: 21.76g | Carbs: 0.00g | Protein: 20.07g
Other sizes:
1 lb - 1506kcal
, 100 g - 332kcal
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Nutrition Facts - Similar
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Beef Tenderloin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 288kcal | Fat: 22.42g | Carbs: 0.00g | Protein: 20.07g
Other sizes:
1 piece - 1115kcal
, 1 lb - 1538kcal
, 100 g - 339kcal
, more...
Nutrition Facts - Similar
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Beef Top Loin (Trimmed to 1/4" Fat, Prime Grade)
Per 1 oz - Calories: 86kcal | Fat: 7.14g | Carbs: 0.00g | Protein: 5.20g
Other sizes:
1 lb - 1383kcal
, 1 steak, excluding refuse - 753kcal
, 100 g - 305kcal
, more...
Nutrition Facts - Similar
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Beef Top Loin (Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
Per 3 oz - Calories: 275kcal | Fat: 20.25g | Carbs: 0.00g | Protein: 21.57g
Other sizes:
1 steak, excluding refuse - 581kcal
, 1 lb - 1465kcal
, 100 g - 323kcal
, more...
Nutrition Facts - Similar
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Beef Retail Cuts Composite (Trimmed to 0" Fat, Cooked)
Per 3 oz - Calories: 232kcal | Fat: 14.76g | Carbs: 0.00g | Protein: 23.23g
Other sizes:
1 piece - 762kcal
, 1 lb - 1238kcal
, 100 g - 273kcal
, more...
Nutrition Facts - Similar
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Beef Retail Cuts Composite (Trimmed to 0" Fat, Choice Grade, Cooked)
Per 3 oz - Calories: 241kcal | Fat: 15.76g | Carbs: 0.00g | Protein: 23.13g
Other sizes:
1 piece - 790kcal
, 1 lb - 1284kcal
, 100 g - 283kcal
, more...
Nutrition Facts - Similar
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Beef Retail Cuts Composite (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked)
Per 3 oz - Calories: 186kcal | Fat: 8.63g | Carbs: 0.00g | Protein: 25.40g
Other sizes:
1 piece - 526kcal
, 1 lb - 993kcal
, 100 g - 219kcal
, more...
Nutrition Facts - Similar
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Beef Ribs (Large End, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Per 1 piece - Calories: 1079kcal | Fat: 88.42g | Carbs: 0.00g | Protein: 66.12g
Other sizes:
3 oz - 316kcal
, 1 lb - 1687kcal
, 100 g - 372kcal
, more...
Nutrition Facts - Similar
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