Food Search
81 to 90 of 1000 for You Fresh Naturals Coco-Nut Butter Cinnamon Roll
Cooked Mustard Greens (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh - Calories: 21kcal | Fat: 0.34g | Carbs: 2.93g | Protein: 3.14g
Other sizes:
1 serving - 10kcal
, 100 g - 15kcal
, 1 oz - 4kcal
, more...
Nutrition Facts - Similar
|
Cooked Turnip Greens (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh - Calories: 29kcal | Fat: 0.33g | Carbs: 6.24g | Protein: 1.63g
Other sizes:
100 g - 20kcal
, 1 oz - 6kcal
, more...
Nutrition Facts - Similar
|
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Per 1 cup of sliced - Calories: 55kcal | Fat: 0.28g | Carbs: 12.74g | Protein: 1.19g
Other sizes:
1 cup, baby - 52kcal
, 1 cup of diced - 51kcal
, 1 baby carrot - 3kcal
, more...
Nutrition Facts - Similar
|
Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 40kcal | Fat: 0.40g | Carbs: 7.36g | Protein: 4.30g
Other sizes:
1 small spear - 2kcal
, 1 large spear - 4kcal
, 1 medium spear - 3kcal
, more...
Nutrition Facts - Similar
|
Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 58kcal | Fat: 2.43g | Carbs: 6.40g | Protein: 5.93g
Other sizes:
1 serving - 29kcal
, 100 g - 47kcal
, 1 oz - 13kcal
, more...
Nutrition Facts - Similar
|
Cooked Okra (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 35kcal | Fat: 0.27g | Carbs: 7.23g | Protein: 2.98g
Other sizes:
1 pod - 2kcal
, 1 serving - 18kcal
, 100 g - 22kcal
, more...
Nutrition Facts - Similar
|
Cooked Pigeon Peas (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 168kcal | Fat: 2.07g | Carbs: 29.64g | Protein: 9.06g
Other sizes:
1 serving - 84kcal
, 100 g - 110kcal
, 1 oz - 31kcal
, more...
Nutrition Facts - Similar
|
Cooked Hot Peppers (from Fresh, Fat Not Added in Cooking)
Per 1 cup of chopped - Calories: 57kcal | Fat: 0.29g | Carbs: 13.40g | Protein: 2.83g
Other sizes:
1 tbsp - 4kcal
, 1 serving - 4kcal
, 1 jalapeno pepper - 6kcal
, more...
Nutrition Facts - Similar
|
Baked or Fried Batter Dipped Onion Rings (from Fresh)
Per 1 10 small rings serving - Calories: 158kcal | Fat: 9.31g | Carbs: 15.35g | Protein: 3.24g
Other sizes:
1 10 medium rings serving - 197kcal
, 1 10 large rings serving - 234kcal
, 1 serving - 197kcal
, more...
Nutrition Facts - Similar
|
Cinnamon Tea
Per 1 teacup - Calories: 11kcal | Fat: 0.11g | Carbs: 3.36g | Protein: 0.14g
Other sizes:
1 fl oz - 2kcal
, 1 mug - 14kcal
, 100 g - 6kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Cheesy Burger Papadia
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 2 or More Toppings with Spinach (6 Slices)
|
|
Buffalo Boneless Wings - 10 Wings
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 1 Topping with Sun Dried Tomatoes (1 Slice)
|
|
Spicy Double Pepperoni - Large
|
|
Craft Your Own Pizza, Tavern Thin, Large, 1 or More Topping with Red Peppers (1 Piece)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 2 or More Toppings with Green Onions (1 Slice)
|
|
Mozzarella Low-Moisture Part-Skim Shredded Cheese Classic Cut
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 1 Topping with Parmesan Cheese (6 Slices)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 1 Topping with Extra Mozzarella Cheese (9 Pieces)
|
|