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61 to 70 of 1000 for Baked or Broiled Calamari
Broiled or Baked Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
1 oz, with bone of (yield after bone removed) - 58kcal
, 1 oz of boneless (yield after cooking) - 55kcal
, 1 cup of diced - 338kcal
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Nutrition Facts - Similar
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Roasted Broiled or Baked Chicken Leg (Skin Eaten)
Per 1 small - Calories: 216kcal | Fat: 12.55g | Carbs: 0g | Protein: 24.20g
Other sizes:
1 medium - 262kcal
, 1 large - 343kcal
, 1 oz of boneless - 65kcal
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Nutrition Facts - Similar
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Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten)
Per 1 small - Calories: 95kcal | Fat: 4.96g | Carbs: 0g | Protein: 11.83g
Other sizes:
1 medium - 108kcal
, 1 oz of boneless (yield after skin removed) - 52kcal
, 1 oz, with bone of (yield after bone and skin removed) - 39kcal
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Nutrition Facts - Similar
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Baked or Broiled Fish Stick Patty or Fillet
Per 100 g - Calories: 249kcal | Fat: 13.25g | Carbs: 21.18g | Protein: 11.04g
Other sizes:
1 oz of - 71kcal
, 1 stick - 42kcal
, 1 serving - 142kcal
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Nutrition Facts - Similar
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Broiled or Baked Beef Steak (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.45g
Other sizes:
1 oz, with bone of raw, lean only - 30kcal
, 1 oz of boneless, raw, lean only - 41kcal
, 1 oz of boneless (yield after cooking, fat removed) - 36kcal
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Nutrition Facts - Similar
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Broiled or Baked Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Protein: 13.27g
Other sizes:
1 medium - 216kcal
, 1 large - 314kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 38kcal
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Nutrition Facts - Similar
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Broiled or Baked Breaded or Floured Pork Chop
Per 1 small or thin cut - Calories: 139kcal | Fat: 6.94g | Carbs: 4.20g | Protein: 13.86g
Other sizes:
1 medium - 252kcal
, 1 large - 370kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 46kcal
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Nutrition Facts - Similar
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Broiled or Baked Breaded or Floured Pork Steak or Cutlet
Per 1 oz of boneless - Calories: 76kcal | Fat: 4.22g | Carbs: 2.13g | Protein: 6.94g
Other sizes:
1 oz of boneless (yield after cooking) - 67kcal
, 1 serving - 229kcal
, 1 small - 441kcal
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Nutrition Facts - Similar
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Roasted Broiled or Baked Chicken (Skin Not Eaten)
Per 100 g - Calories: 188kcal | Fat: 7.35g | Carbs: 0g | Protein: 28.69g
Other sizes:
1 oz of boneless (yield after skin removed) - 47kcal
, 1 oz of boneless, skinless - 53kcal
, 1 cup of diced - 254kcal
, more...
Nutrition Facts - Similar
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Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Per 100 g - Calories: 164kcal | Fat: 3.54g | Carbs: 0g | Protein: 30.76g
Other sizes:
1/2 small - 123kcal
, 1/2 medium - 141kcal
, 1/2 large - 161kcal
, more...
Nutrition Facts - Similar
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