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491 to 500 of 1000 for Subway Roast Beef Protein Bowl
Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Cooked, Braised)
Per 3 oz - Calories: 257kcal | Fat: 16.34g | Carbs: 0.00g | Protein: 25.60g
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Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 305kcal | Fat: 23.17g | Carbs: 0.00g | Protein: 22.41g
Other sizes:
1 piece - 887kcal
, 1 lb - 1628kcal
, 100 g - 359kcal
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Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 65kcal | Fat: 4.91g | Carbs: 0.00g | Protein: 4.92g
Other sizes:
1 lb - 1043kcal
, 100 g - 230kcal
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Nutrition Facts - Similar
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Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
Per 1 oz - Calories: 56kcal | Fat: 2.77g | Carbs: 0.00g | Protein: 7.50g
Other sizes:
1 lb - 898kcal
, 100 g - 198kcal
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Nutrition Facts - Similar
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Beef Chuck (Clod Roast, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 206kcal | Fat: 13.11g | Carbs: 0.00g | Protein: 20.51g
Other sizes:
1 lb - 1098kcal
, 1 oz - 69kcal
, 100 g - 242kcal
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Nutrition Facts - Similar
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Beef Chuck (Clod Roast, Trimmed to 1/4" Fat, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 206kcal | Fat: 13.11g | Carbs: 0.00g | Protein: 20.59g
Other sizes:
1 lb - 1098kcal
, 1 oz - 69kcal
, 100 g - 242kcal
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Nutrition Facts - Similar
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 35kcal | Fat: 0.94g | Carbs: 0.00g | Protein: 6.31g
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Nutrition Facts - Similar
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Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat)
Per 1 oz - Calories: 40kcal | Fat: 1.60g | Carbs: 0.00g | Protein: 6.03g
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Nutrition Facts - Similar
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Cooked Beet Greens (Fat Not Added in Cooking)
Per 1 cup - Calories: 39kcal | Fat: 0.29g | Carbs: 7.80g | Protein: 3.67g
Other sizes:
1 serving - 19kcal
, 100 g - 27kcal
, 1 oz - 8kcal
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Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 309kcal | Fat: 23.65g | Carbs: 0.00g | Protein: 22.24g
Other sizes:
1 piece - 900kcal
, 1 lb - 1647kcal
, 100 g - 363kcal
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Nutrition Facts - Similar
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