Food Search
41 to 50 of 1969 for Spinach Enchiladas
Cooked Spinach (from Fresh)
Per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Protein: 5.33g
Other sizes:
1 serving - 37kcal
, 100 g - 40kcal
, 1 oz - 11kcal
, more...
Nutrition Facts - Similar
|
Cooked Spinach (from Canned)
Per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Protein: 6.02g
Other sizes:
100 g - 38kcal
, 1 oz - 11kcal
, more...
Nutrition Facts - Similar
|
Cooked Spinach (from Frozen)
Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g
Other sizes:
1 cup of frozen, chopped - 101kcal
, 1 serving - 50kcal
, 1 cup, frozen, NS as to leaf or chopped - 101kcal
, more...
Nutrition Facts - Similar
|
Creamed Spinach (from Fresh)
Per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Protein: 6.66g
Other sizes:
1 serving - 74kcal
, 100 g - 74kcal
, 1 oz - 21kcal
, more...
Nutrition Facts - Similar
|
Spinach and Cheese Casserole
Per 1 cup - Calories: 276kcal | Fat: 14.88g | Carbs: 21.40g | Protein: 15.24g
Other sizes:
1 serving - 138kcal
, 100 g - 138kcal
, 1 oz - 39kcal
, more...
Nutrition Facts - Similar
|
Creamed Spinach (from Frozen)
Per 1 cup - Calories: 156kcal | Fat: 9.04g | Carbs: 13.50g | Protein: 7.88g
Other sizes:
100 g - 78kcal
, 1 oz - 22kcal
, more...
Nutrition Facts - Similar
|
Creamed Spinach (from Canned)
Per 1 cup - Calories: 138kcal | Fat: 8.48g | Carbs: 11.06g | Protein: 6.38g
Other sizes:
1 serving - 69kcal
, 100 g - 69kcal
, 1 oz - 20kcal
, more...
Nutrition Facts - Similar
|
Lasagna with Meat and Spinach
Per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 353kcal | Fat: 12.92g | Carbs: 37.49g | Protein: 21.88g
Other sizes:
1 lasagna - 1877kcal
, 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 313kcal
, 1 serving - 313kcal
, more...
Nutrition Facts - Similar
|
Meatless Spinach Lasagna Noodles
Per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 293kcal | Fat: 9.65g | Carbs: 36.27g | Protein: 16.00g
Other sizes:
1 cup - 323kcal
, 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - 330kcal
, 100 g - 129kcal
, more...
Nutrition Facts - Similar
|
Cooked Spinach with Cheese Sauce
Per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Protein: 9.38g
Other sizes:
1 serving - 85kcal
, 100 g - 85kcal
, 1 oz - 24kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Crispy Cuppy Pepperoni - Original Crust - Large
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 1 Topping with Green Onions (1 Piece)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 2 or More Toppings with Green Olives (1 Slice)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 2 or More Toppings (1 Slice)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 2 or More Toppings with Mushrooms (1 Slice)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 1 or More Topping with Parmesan Cheese (1 Piece)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 1 Topping with Fresh Basil (6 Slices)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 1 Topping with Canadian Bacon (1 Slice)
|
|
Meatball Pie - 11 Inch
|
|
Crispy Cuppy Pepperoni - Original Crust - Pizza For One
|
|