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41 to 50 of 1000 for North Atlantic Cod Filet (2 Piece)
Atlantic Croaker (Cooked, Bread and Fried)
Per 1 fillet - Calories: 192kcal | Fat: 11.02g | Carbs: 6.56g | Protein: 15.83g
Other sizes:
3 oz - 188kcal
, 1 lb - 1002kcal
, 100 g - 221kcal
, more...
Nutrition Facts - Similar
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Wild Atlantic Salmon (Cooked, Dry Heat)
Per 3 oz - Calories: 155kcal | Fat: 6.91g | Carbs: 0.00g | Protein: 21.62g
Other sizes:
1/2 fillet - 280kcal
, 1 lb - 826kcal
, 100 g - 182kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Cod
Per 1 oz of boneless (yield after cooking) - Calories: 57kcal | Fat: 2.93g | Carbs: 2.23g | Protein: 5.18g
Other sizes:
1 oz of boneless - 60kcal
, 1 Pacific cod fillet - 232kcal
, 1 serving - 179kcal
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Nutrition Facts - Similar
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Dried Salted Cod (Salt Removed)
Per 100 g - Calories: 83kcal | Fat: 0.68g | Carbs: 0.0g | Protein: 17.9g
Other sizes:
1 cubic inch of boneless - 14kcal
, 1 cup of flaked - 113kcal
, 1 oz, dried, soaked in water - 28kcal
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Nutrition Facts - Similar
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Dried Salted Cod
Per 1 oz, boneless - Calories: 82kcal | Fat: 0.67g | Carbs: 0.00g | Protein: 17.81g
Other sizes:
1 piece - 232kcal
, 1 serving - 81kcal
, 100 g - 290kcal
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Nutrition Facts - Similar
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Steamed or Poached Cod
Per 1 oz of boneless - Calories: 29kcal | Fat: 0.22g | Carbs: 0.00g | Protein: 6.34g
Other sizes:
1 oz of boneless (yield after cooking) - 23kcal
, 1 serving - 87kcal
, 100 g - 102kcal
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Nutrition Facts - Similar
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Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Per 1 can - Calories: 191kcal | Fat: 10.53g | Carbs: 0.00g | Protein: 22.65g
Other sizes:
1 cup of drained - 310kcal
, 1 oz - 59kcal
, 100 g - 208kcal
, more...
Nutrition Facts - Similar
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Wild Caught Atlantic Cod Fillet (Whole Foods Market)
Per 1 fillet - Calories: 120kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 27.00g
Nutrition Facts - Similar
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Atlantic Pollock (Fish) (Cooked, Dry Heat)
Per 100 g - Calories: 118kcal | Fat: 1.26g | Carbs: 0.0g | Protein: 24.92g
Other sizes:
1/2 fillet - 178kcal
, 3 oz - 100kcal
, 1 lb - 535kcal
, more...
Nutrition Facts - Similar
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Baked Breaded or Battered Cod
Per 1 oz of boneless - Calories: 56kcal | Fat: 2.52g | Carbs: 2.44g | Protein: 5.56g
Other sizes:
1 Pacific cod fillet - 217kcal
, 1 serving - 167kcal
, 100 g - 197kcal
, more...
Nutrition Facts - Similar
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