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41 to 50 of 1000 for IHOP T-Bone Steak (12 Oz)
T-Bone Steak (Publix)
Per 1 serving - Calories: 220kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 22.00g
Nutrition Facts - Similar
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Beef T-Bone Steak (Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 210kcal | Fat: 13.54g | Carbs: 0.00g | Protein: 20.55g
Other sizes:
1 oz - 70kcal
, 100 g - 247kcal
, more...
Nutrition Facts - Similar
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Beef T-Bone Steak (Trimmed to 1/4" Fat)
Per 1 oz - Calories: 60kcal | Fat: 4.06g | Carbs: 0.00g | Protein: 5.50g
Other sizes:
1 lb - 962kcal
, 100 g - 212kcal
, more...
Nutrition Facts - Similar
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Steak
Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.21g | Carbs: 0g | Protein: 7.77g
Other sizes:
1 oz, with bone of cooked - 58kcal
, 1 oz of boneless - 55kcal
, 1 cup of cooked, diced - 336kcal
, more...
Nutrition Facts - Similar
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Beef T-Bone Steak (Trimmed to 1/8" Fat)
Per 1 oz - Calories: 62kcal | Fat: 4.34g | Carbs: 0.00g | Protein: 5.44g
Other sizes:
1 lb - 998kcal
, 100 g - 220kcal
, more...
Nutrition Facts - Similar
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Hamburger with 1 Oz Meat on Miniature Bun
Per 1 miniature - Calories: 130kcal | Fat: 5.78g | Carbs: 11.48g | Protein: 7.44g
Other sizes:
100 g - 289kcal
, 1 oz - 82kcal
, more...
Nutrition Facts - Similar
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Swiss Steak
Per 1 cup - Calories: 256kcal | Fat: 11.23g | Carbs: 9.24g | Protein: 28.76g
Other sizes:
1 small piece with sauce - 116kcal
, 1 large piece with sauce - 234kcal
, 1 medium piece with sauce - 175kcal
, more...
Nutrition Facts - Similar
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Pepper Steak
Per 1 cup - Calories: 317kcal | Fat: 20.48g | Carbs: 4.95g | Protein: 27.71g
Other sizes:
1 serving - 317kcal
, 100 g - 146kcal
, 1 oz - 41kcal
, more...
Nutrition Facts - Similar
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Fried Beef Steak
Per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Protein: 8.69g
Other sizes:
1 oz of boneless (yield after cooking) - 63kcal
, 1 cubic inch of boneless - 49kcal
, 1 cup of diced - 386kcal
, more...
Nutrition Facts - Similar
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Beef T-Bone Steak (Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 100 g - Calories: 322kcal | Fat: 24.95g | Carbs: 0.0g | Protein: 22.79g
Other sizes:
3 oz ( 1 serving ) - 274kcal
, 1 oz - 91kcal
, more...
Nutrition Facts - Similar
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