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31 to 40 of 1000 for Summer Fresh 7 Grain Salad
Summer Squash Casserole with Tomato and Cheese
Per 1 cup - Calories: 150kcal | Fat: 10.74g | Carbs: 9.44g | Protein: 5.82g
Other sizes:
1 serving - 75kcal
, 100 g - 69kcal
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Nutrition Facts - Similar
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Summer Squash
Per 1 cup of sliced - Calories: 18kcal | Fat: 0.20g | Carbs: 3.79g | Protein: 1.37g
Other sizes:
1 large - 52kcal
, 1 medium - 31kcal
, 1 slice - 2kcal
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Nutrition Facts - Similar
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Fresh Lime Juice
Per 1 Juice of 1 lime - Calories: 10kcal | Fat: 0.03g | Carbs: 3.20g | Protein: 0.16g
Other sizes:
1 cup - 62kcal
, 1 Juice of 1 wedge or slice - 1kcal
, 1 fl oz - 8kcal
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Nutrition Facts - Similar
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Cooked Broccoli (from Fresh)
Per 1 cup of fresh, cut stalks - Calories: 87kcal | Fat: 4.33g | Carbs: 11.24g | Protein: 3.70g
Other sizes:
1 cup, flowerets - 55kcal
, 1 floweret - 5kcal
, 1 serving - 43kcal
, more...
Nutrition Facts - Similar
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Cooked Okra (from Fresh)
Per 1 cup - Calories: 68kcal | Fat: 3.96g | Carbs: 7.34g | Protein: 2.99g
Other sizes:
1 pod - 5kcal
, 100 g - 41kcal
, 1 oz - 12kcal
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Nutrition Facts - Similar
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Creamed Onions (from Fresh)
Per 1 cup - Calories: 187kcal | Fat: 9.33g | Carbs: 22.30g | Protein: 5.20g
Other sizes:
1 serving - 93kcal
, 100 g - 82kcal
, 1 oz - 23kcal
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Nutrition Facts - Similar
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Creamed Peas (from Fresh)
Per 1 cup - Calories: 273kcal | Fat: 11.69g | Carbs: 31.23g | Protein: 11.44g
Other sizes:
1 serving - 137kcal
, 100 g - 112kcal
, 1 oz - 32kcal
, more...
Nutrition Facts - Similar
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Cooked Summer Squash (Fat Added in Cooking)
Per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Protein: 1.65g
Other sizes:
1 cup of diced - 80kcal
, 1 medium - 130kcal
, 1 slice - 3kcal
, more...
Nutrition Facts - Similar
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Summer Squash Casserole with Cheese Sauce
Per 1 cup - Calories: 191kcal | Fat: 10.11g | Carbs: 18.79g | Protein: 7.51g
Other sizes:
1 serving - 96kcal
, 100 g - 88kcal
, 1 oz - 25kcal
, more...
Nutrition Facts - Similar
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Summer Squash (Frozen)
Per 1 cup slices - Calories: 26kcal | Fat: 0.18g | Carbs: 6.24g | Protein: 1.08g
Other sizes:
1 oz - 6kcal
, 1 lb - 91kcal
, 100 g - 20kcal
, more...
Nutrition Facts - Similar
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