Food Search
271 to 280 of 1000 for Alcoholic Beverage (86 Proof%2C Gin Rum Vodka Whiskey)
Oatmeal (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes:
1 cup, dry, yields - 290kcal
, 1 serving - 97kcal
, 100 g - 62kcal
, more...
Nutrition Facts - Similar
|
Quick Oatmeal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g
Other sizes:
1 cup, dry, yields - 411kcal
, 100 g - 86kcal
, more...
Nutrition Facts - Similar
|
Multigrain Oatmeal (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Protein: 5.01g
Other sizes:
1 cup, dry, yields - 295kcal
, 100 g - 63kcal
, more...
Nutrition Facts - Similar
|
Instant Brown Rice (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 269kcal | Fat: 5.90g | Carbs: 48.39g | Protein: 5.43g
Other sizes:
1 serving - 180kcal
, 100 g - 124kcal
, 1 oz - 35kcal
, more...
Nutrition Facts - Similar
|
Enchilada with Chicken in Tomato-Based Sauce
Per 1 enchilada - Calories: 202kcal | Fat: 6.89g | Carbs: 21.51g | Protein: 14.29g
Other sizes:
1 cup - 342kcal
, 1 serving - 202kcal
, 100 g - 160kcal
, more...
Nutrition Facts - Similar
|
Apricot in Light Syrup (Cooked or Canned)
Per 1 apricot half with liquid - Calories: 25kcal | Fat: 0.02g | Carbs: 6.60g | Protein: 0.21g
Other sizes:
1 whole apricot with liquid - 33kcal
, 1 cup of halves - 159kcal
, 1 cup, NFS - 159kcal
, more...
Nutrition Facts - Similar
|
Cooked Green Banana in Salt Water
Per 1 medium - Calories: 78kcal | Fat: 0.29g | Carbs: 20.20g | Protein: 0.96g
Other sizes:
1 small - 48kcal
, 1 cup of diced - 132kcal
, 1 large - 96kcal
, more...
Nutrition Facts - Similar
|
Cooked Chard (Fat Not Added in Cooking)
Per 1 cup of stalk and leaves - Calories: 29kcal | Fat: 0.12g | Carbs: 5.96g | Protein: 2.71g
Other sizes:
1 cup of leaves only - 35kcal
, 1 serving - 15kcal
, 100 g - 20kcal
, more...
Nutrition Facts - Similar
|
Cooked Chard (Fat Added in Cooking)
Per 1 cup of stalk and leaves - Calories: 57kcal | Fat: 3.19g | Carbs: 6.08g | Protein: 2.74g
Other sizes:
1 cup of leaves only - 68kcal
, 100 g - 38kcal
, 1 oz - 11kcal
, more...
Nutrition Facts - Similar
|
Cooked Escarole (Fat Added in Cooking)
Per 1 cup - Calories: 93kcal | Fat: 7.26g | Carbs: 6.41g | Protein: 2.35g
Other sizes:
1 head, yields - 221kcal
, 1 serving - 47kcal
, 100 g - 69kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Craft Your Own Pizza, Chicago Thick, Large, 2 or More Toppings with Mushrooms (8 Slices)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 2 or More Toppings with Red Peppers (1 Piece)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 2 or More Toppings with Pepper Jack Cheese (9 Pieces)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 1 Topping with Pineapple Tidbits (1 Piece)
|
|
Mayonesa Premium
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 2 or More Toppings with Ricotta Cheese (1 Slice)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 1 Topping with Canadian Bacon (1 Slice)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 1 or More Topping with Green Olives (1 Piece)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 1 Topping with Red Peppers (1 Slice)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 1 Topping with Roasted Garlic (9 Pieces)
|
|