Food Search
241 to 250 of 1000 for Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Cooked, Roasted)
Per 3 oz - Calories: 189kcal | Fat: 9.76g | Carbs: 0.00g | Protein: 23.55g
Other sizes:
1 piece - 557kcal
, 1 lb - 1007kcal
, 100 g - 222kcal
, more...
Nutrition Facts - Similar
|
Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 196kcal | Fat: 10.62g | Carbs: 0.00g | Protein: 23.55g
Other sizes:
1 piece - 578kcal
, 1 lb - 1048kcal
, 100 g - 231kcal
, more...
Nutrition Facts - Similar
|
Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
Per 3 oz - Calories: 197kcal | Fat: 10.51g | Carbs: 0.00g | Protein: 24.01g
Other sizes:
1 steak, excluding refuse - 227kcal
, 1 lb - 1052kcal
, 100 g - 232kcal
, more...
Nutrition Facts - Similar
|
Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 178kcal | Fat: 9.15g | Carbs: 0.00g | Protein: 22.53g
Other sizes:
1 lb - 953kcal
, 1 oz - 60kcal
, 100 g - 210kcal
, more...
Nutrition Facts - Similar
|
Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
Per 3 oz - Calories: 168kcal | Fat: 7.61g | Carbs: 0.00g | Protein: 23.25g
Other sizes:
1 serving - 168kcal
, 1 piece - 479kcal
, 1 lb - 898kcal
, more...
Nutrition Facts - Similar
|
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised)
Per 100 g - Calories: 318kcal | Fat: 20.53g | Carbs: 0.0g | Protein: 31.06g
Other sizes:
1 piece - 569kcal
, 3 oz - 270kcal
, 1 lb - 1442kcal
, more...
Nutrition Facts - Similar
|
Beef Ribs (Whole, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)
Per 3 oz - Calories: 238kcal | Fat: 15.90g | Carbs: 0.00g | Protein: 22.13g
Other sizes:
1 piece - 563kcal
, 1 lb - 1270kcal
, 100 g - 280kcal
, more...
Nutrition Facts - Similar
|
Beef Ribs (Small End, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)
Per 3 oz - Calories: 221kcal | Fat: 13.20g | Carbs: 0.00g | Protein: 23.83g
Other sizes:
1 piece - 559kcal
, 1 lb - 1179kcal
, 100 g - 260kcal
, more...
Nutrition Facts - Similar
|
Braised Beef Steak (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 2.80g | Carbs: 0g | Protein: 9.30g
Other sizes:
1 cup of diced - 307kcal
, 1 oz of boneless (yield after fat removed) - 53kcal
, 1 medium - 334kcal
, more...
Nutrition Facts - Similar
|
Australian Lamb Foreshank (Trimmed to 1/8" Fat)
Per 1 oz - Calories: 55kcal | Fat: 3.59g | Carbs: 0.00g | Protein: 5.34g
Other sizes:
1 lb - 885kcal
, 100 g - 195kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Craft Your Own Pizza, Tavern Thin, Large, 1 or More Topping with Green Peppers (1 Piece)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 2 or More Toppings with Broccoli (1 Piece)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 1 Topping with Red Peppers (9 Pieces)
|
|
Smoked Seasoned Pulled Pork with Bbq Sauce
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 1 Topping with Mushrooms (6 Slices)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 1 Topping with Pepper Jack Cheese (6 Slices)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 1 or More Topping with Seasoned Ground Beef (25 Pieces)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 2 or More Toppings with Green Onions (1 Piece)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 2 or More Toppings with Artichoke Hearts (1 Slice)
|
|
Miso Glazed Salmon
|
|