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221 to 230 of 1000 for Wegmans Whole Wheat Multigrain Bagel
Multigrain Oatmeal (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Protein: 5.01g
Other sizes:
1 cup, dry, yields - 295kcal
, 100 g - 63kcal
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Nutrition Facts - Similar
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Wheat Muffin
Per 1 medium - Calories: 340kcal | Fat: 12.86g | Carbs: 49.40g | Protein: 8.69g
Other sizes:
1 serving - 340kcal
, 1 miniature - 57kcal
, 1 small - 199kcal
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Nutrition Facts - Similar
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Toasted Wheat or Cracked Wheat Pita Bread
Per 1 medium - Calories: 125kcal | Fat: 0.65g | Carbs: 25.42g | Protein: 4.77g
Other sizes:
1 small - 79kcal
, 1 large - 237kcal
, 1 serving - 125kcal
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Nutrition Facts - Similar
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Wheat or Cracked Wheat English Muffin
Per 1 muffin - Calories: 129kcal | Fat: 1.16g | Carbs: 25.98g | Protein: 5.05g
Other sizes:
1 serving - 129kcal
, 100 g - 223kcal
, 1 oz - 63kcal
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Nutrition Facts - Similar
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Toasted Whole Wheat Bread
Per 1 slice - Calories: 128kcal | Fat: 2.48g | Carbs: 23.69g | Protein: 3.86g
Other sizes:
1 slice, thin - 92kcal
, 100 g - 305kcal
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Nutrition Facts - Similar
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Dry Whole Wheat Macaroni
Per 100 g - Calories: 348kcal | Fat: 1.4g | Carbs: 75.03g | Protein: 14.63g
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Nutrition Facts - Similar
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Whole Wheat Cake with Fruit and Nuts without Icing
Per 1 piece - Calories: 243kcal | Fat: 9.26g | Carbs: 39.75g | Protein: 3.38g
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Nutrition Facts - Similar
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Sausage Rice Links and Whole Wheat Pancakes (Frozen Meal)
Per 1 meal - Calories: 474kcal | Fat: 33.73g | Carbs: 27.86g | Protein: 16.10g
Other sizes:
1 serving - 474kcal
, 100 g - 304kcal
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Nutrition Facts - Similar
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100% Whole Wheat Roll (Home Recipe or Bakery)
Per 1 pan, dinner, or small - Calories: 80kcal | Fat: 2.16g | Carbs: 13.09g | Protein: 2.95g
Other sizes:
1 medium - 103kcal
, 1 small submarine, hoagie - 185kcal
, 100 g - 285kcal
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Nutrition Facts - Similar
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Toasted Whole Wheat Bread (Home Recipe or Bakery)
Per 1 regular slice - Calories: 122kcal | Fat: 2.36g | Carbs: 22.56g | Protein: 3.68g
Other sizes:
1 thin slice - 92kcal
, 1 thick slice - 152kcal
, 100 g - 305kcal
, more...
Nutrition Facts - Similar
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