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211 to 220 of 1000 for Pork Loin (Whole, Lean Only, Cooked, Broiled)
Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Pan-Fried)
Per 3 oz - Calories: 190kcal | Fat: 10.03g | Carbs: 0.00g | Protein: 23.53g
Other sizes:
1 chop, excluding refuse - 148kcal
, 1 lb - 1016kcal
, 100 g - 224kcal
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Nutrition Facts - Similar
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Pork Roasts (Center Rib, Boneless, Lean Only, Cooked, Roasted)
Per 100 g - Calories: 214kcal | Fat: 10.13g | Carbs: 0.0g | Protein: 28.81g
Other sizes:
1 piece - 606kcal
, 3 oz - 182kcal
, 1 lb - 971kcal
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Nutrition Facts - Similar
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Pork Roasts (Sirloin, Boneless, Lean Only, Cooked, Roasted)
Per 100 g - Calories: 198kcal | Fat: 8.27g | Carbs: 0.0g | Protein: 28.85g
Other sizes:
1 piece - 610kcal
, 3 oz - 168kcal
, 1 lb - 898kcal
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Nutrition Facts - Similar
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Whole Milk
Per 1 cup - Calories: 146kcal | Fat: 7.93g | Carbs: 11.03g | Protein: 7.86g
Other sizes:
1 fl oz - 18kcal
, 100 g - 60kcal
, 100 ml - 62kcal
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Nutrition Facts - Similar
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Fried, Breaded or Floured Pork (Lean and Fat Eaten)
Per 1 oz of boneless (yield after cooking) - Calories: 79kcal | Fat: 4.76g | Carbs: 3.44g | Protein: 5.33g
Other sizes:
1 oz of boneless - 90kcal
, 1 cup of diced - 425kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 54kcal
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Nutrition Facts - Similar
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Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 medium - Calories: 394kcal | Fat: 22.66g | Carbs: 0g | Protein: 44.52g
Other sizes:
1 oz, with bone of - 37kcal
, 1 oz, with bone of cooked - 52kcal
, 1 oz of boneless, cooked - 70kcal
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Nutrition Facts - Similar
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Fried Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 small - Calories: 368kcal | Fat: 24.09g | Carbs: 0g | Protein: 35.40g
Other sizes:
1 oz, with bone of (yield after bone removed) - 56kcal
, 1 oz of boneless - 79kcal
, 1 oz of boneless (yield after cooking) - 59kcal
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Nutrition Facts - Similar
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Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten)
Per 1 small - Calories: 90kcal | Fat: 6.48g | Carbs: 1.22g | Protein: 6.22g
Other sizes:
1 medium - 124kcal
, 1 large - 161kcal
, 1 oz, with bone of (yield after bone removed) - 65kcal
, more...
Nutrition Facts - Similar
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Broiled or Baked Beef Steak
Per 1 oz of boneless - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
1 serving - 214kcal
, 1 cup of diced - 338kcal
, 100 g - 252kcal
, more...
Nutrition Facts - Similar
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Broiled or Baked Breaded or Floured Pork Chop
Per 1 small or thin cut - Calories: 139kcal | Fat: 6.94g | Carbs: 4.20g | Protein: 13.86g
Other sizes:
1 medium - 252kcal
, 1 large - 370kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 46kcal
, more...
Nutrition Facts - Similar
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