Food Search
201 to 210 of 2000 for Lamb Roast (Lean and Fat Eaten)
Cooked Palm Hearts (Fat Not Added in Cooking)
Per 1 cup - Calories: 168kcal | Fat: 0.29g | Carbs: 37.39g | Protein: 3.94g
Other sizes:
1 heart - 44kcal
, 100 g - 115kcal
, 1 oz - 33kcal
, more...
Nutrition Facts - Similar
|
Cooked Turnip (from Canned, Fat Added in Cooking)
Per 1 cup of pieces - Calories: 67kcal | Fat: 3.79g | Carbs: 7.90g | Protein: 1.10g
Other sizes:
1 cup, NFS - 67kcal
, 1 serving - 34kcal
, 100 g - 42kcal
, more...
Nutrition Facts - Similar
|
Cooked Sequin (Portuguese Squash, Fat Not Added in Cooking)
Per 1 cup - Calories: 36kcal | Fat: 0.56g | Carbs: 7.70g | Protein: 1.62g
Other sizes:
1 serving - 18kcal
, 100 g - 20kcal
, 1 oz - 6kcal
, more...
Nutrition Facts - Similar
|
Cooked Pigeon Peas (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 168kcal | Fat: 2.07g | Carbs: 29.64g | Protein: 9.06g
Other sizes:
1 serving - 84kcal
, 100 g - 110kcal
, 1 oz - 31kcal
, more...
Nutrition Facts - Similar
|
Cooked Green Peppers and Onions (Fat Added in Cooking)
Per 1 cup - Calories: 79kcal | Fat: 3.27g | Carbs: 12.33g | Protein: 1.66g
Other sizes:
1 serving - 40kcal
, 100 g - 55kcal
, 1 oz - 16kcal
, more...
Nutrition Facts - Similar
|
Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)
Per 1 cup - Calories: 76kcal | Fat: 0.53g | Carbs: 18.29g | Protein: 2.54g
Other sizes:
1 serving - 38kcal
, 100 g - 33kcal
, 1 oz - 9kcal
, more...
Nutrition Facts - Similar
|
Cooked Summer Squash and Onions (Fat Added in Cooking)
Per 1 cup - Calories: 86kcal | Fat: 4.09g | Carbs: 12.03g | Protein: 1.99g
Other sizes:
100 g - 45kcal
, 1 oz - 13kcal
, more...
Nutrition Facts - Similar
|
About 20% Fat Reduced Calorie Salted Margarine-Like Spread Tub
Per 1 tbsp - Calories: 26kcal | Fat: 2.92g | Carbs: 0.06g | Protein: 0.00g
, more...
Nutrition Facts - Similar
|
Fried Battered Beef Steak (Lean and Fat Eaten)
Per 1 small - Calories: 570kcal | Fat: 37.24g | Carbs: 13.03g | Protein: 42.77g
Other sizes:
1 oz of boneless - 89kcal
, 1 oz of boneless (yield after cooking) - 81kcal
, 1 cup of diced - 419kcal
, more...
Nutrition Facts - Similar
|
Fried Breaded or Floured Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Protein: 11.08g
Other sizes:
1 medium - 304kcal
, 1 large - 441kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 54kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Craft Your Own Pizza, Tavern Thin, Large, 2 or More Toppings with Jalapenos (25 Pieces)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 2 or More Toppings with Boneless Wings (25 Pieces)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 2 or More Toppings with Green Peppers (9 Pieces)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 2 or More Toppings with Pepperoncini (1 Slice)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 2 or More Toppings with Roasted Garlic (9 Pieces)
|
|
Hot Lemon Pepper Wings - 8 Wings
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 2 or More Toppings with Pepperoncini (1 Piece)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 1 Topping with Extra Mozzarella Cheese (1 Piece)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 1 Topping with Bleu Cheese (9 Pieces)
|
|
Wild Caught Alaska Cod
|
|