Food Search
201 to 210 of 1000 for Kashi 7 Whole Grain Puffed Cereal
Chocolate Wheat Cereal (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 121kcal | Fat: 1.16g | Carbs: 26.96g | Protein: 4.40g
Other sizes:
1 cup, dry, yields - 463kcal
, 1 oz, dry, yields - 79kcal
, 100 g - 49kcal
, more...
Nutrition Facts - Similar
|
Instant Cereal Beverage with Beet Roots (Powdered, Dry)
Per 1 tsp, dry - Calories: 4kcal | Fat: 0.03g | Carbs: 0.78g | Protein: 0.06g
Other sizes:
100 g - 360kcal
, 1 oz - 102kcal
, more...
Nutrition Facts - Similar
|
Fat Free Cereal Crust Breakfast Bar with Fruit Filling
Per 1 bar - Calories: 124kcal | Fat: 0.16g | Carbs: 28.37g | Protein: 2.14g
, more...
Nutrition Facts - Similar
|
Oat Bran Cereal (Fat Not Added in Cooking)
Per 1 oz, dry, yields - Calories: 74kcal | Fat: 2.15g | Carbs: 20.14g | Protein: 5.26g
Other sizes:
1 cup of cooked - 80kcal
, 1 cup, dry, yields - 258kcal
, 100 g - 33kcal
, more...
Nutrition Facts - Similar
|
Wheat and Oats Cereal Rice Corn with Fruit and Almonds
Per 1 cup - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Protein: 3.63g
Other sizes:
1 serving - 211kcal
, 100 g - 383kcal
, 1 oz - 109kcal
, more...
Nutrition Facts - Similar
|
White Rice (Short-Grain)
Per 100 g - Calories: 358kcal | Fat: 0.52g | Carbs: 79.15g | Protein: 6.5g
Other sizes:
1 cup - 716kcal
, 1 oz - 101kcal
, more...
Nutrition Facts - Similar
|
White with Whole Wheat Swirl Bread
Per 1 regular slice - Calories: 67kcal | Fat: 0.97g | Carbs: 12.57g | Protein: 2.25g
Other sizes:
1 large slice - 77kcal
, 100 g - 256kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Bread (Home Recipe or Bakery)
Per 1 regular slice - Calories: 122kcal | Fat: 2.38g | Carbs: 22.62g | Protein: 3.70g
Other sizes:
1 thin slice - 92kcal
, 1 thick slice - 153kcal
, 1 serving - 122kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat English Muffin with Raisins
Per 1 muffin - Calories: 145kcal | Fat: 1.40g | Carbs: 29.38g | Protein: 4.87g
Other sizes:
1 serving - 145kcal
, 100 g - 250kcal
, 1 oz - 71kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Spaghetti (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Protein: 7.45g
Other sizes:
1 oz, dry, yields - 122kcal
, 1 serving - 213kcal
, 100 g - 147kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
| |
Craft Your Own Pizza, Chicago Thick, Medium, 1 Topping with Green Olives (6 Slices)
|
| |
Craft Your Own Pizza, Tavern Thin, Large, 2 or More Toppings with Cheddar Cheese (1 Piece)
|
| |
Craft Your Own Pizza, Tavern Thin, Individual, 1 Topping with Roasted Garlic (1 Piece)
|
| |
Craft Your Own Pizza, Chicago Thick, Medium, 1 Topping with Grilled Applewood-Spiced Chicken (6 Slices)
|
| |
Craft Your Own Pizza, Tavern Thin, Individual, 2 or More Toppings with Broccoli (9 Pieces)
|
| |
Craft Your Own Pizza, Tavern Thin, Individual, 1 Topping with Cheddar Cheese (1 Piece)
|
| |
Craft Your Own Pizza, Tavern Thin, Individual, 2 or More Toppings with Seasoned Ground Beef (9 Pieces)
|
| |
Craft Your Own Pizza, Chicago Thick, Medium, 1 Topping with Ricotta Cheese (6 Slices)
|
| |
Craft Your Own Pizza, Tavern Thin, Large, 2 or More Toppings with Jalapenos (25 Pieces)
|
| |
Craft Your Own Pizza, Tavern Thin, Individual, 1 Topping with Seasoned Ground Beef (1 Piece)
|
|
Add item to the food database