Food Search
181 to 190 of 1000 for Panera Bread Souffle - Spinach & Bacon
Chicken or Turkey Souffle
Per 1 cup - Calories: 278kcal | Fat: 17.89g | Carbs: 8.79g | Protein: 19.62g
Other sizes:
1 serving - 278kcal
, 100 g - 175kcal
, 1 oz - 50kcal
, more...
Nutrition Facts - Similar
|
Wheat or Cracked Wheat Pita Bread
Per 1 small - Calories: 76kcal | Fat: 0.40g | Carbs: 15.62g | Protein: 2.93g
Other sizes:
1 medium - 123kcal
, 1 large - 232kcal
, 1 serving - 123kcal
, more...
Nutrition Facts - Similar
|
Toasted Wheat Bran Bread with Raisins
Per 1 slice - Calories: 92kcal | Fat: 1.11g | Carbs: 18.64g | Protein: 2.95g
Other sizes:
1 serving - 92kcal
, 100 g - 279kcal
, 1 oz - 79kcal
, more...
Nutrition Facts - Similar
|
Toasted Marble Rye and Pumpernickel Bread
Per 1 regular slice - Calories: 67kcal | Fat: 0.84g | Carbs: 12.64g | Protein: 2.27g
Other sizes:
1 thin slice - 50kcal
, 1 thick slice - 81kcal
, 100 g - 280kcal
, more...
Nutrition Facts - Similar
|
Toasted Reduced Calorie High Fiber Rye Bread
Per 1 thin slice - Calories: 40kcal | Fat: 0.57g | Carbs: 8.01g | Protein: 1.80g
Other sizes:
1 regular slice - 54kcal
, 100 g - 223kcal
, more...
Nutrition Facts - Similar
|
Spinach Macaroni
Per 1 cup of cooked - Calories: 189kcal | Fat: 0.80g | Carbs: 38.14g | Protein: 6.80g
Other sizes:
1 oz, dry, yields - 105kcal
, 100 g - 135kcal
, more...
Nutrition Facts - Similar
|
Spinach Noodles
Per 1 cup of cooked - Calories: 210kcal | Fat: 2.50g | Carbs: 38.56g | Protein: 8.02g
Other sizes:
1 cup, dry, yields - 144kcal
, 1 serving - 210kcal
, 100 g - 131kcal
, more...
Nutrition Facts - Similar
|
Baby Spinach
Per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Protein: 0.86g
Other sizes:
1 serving - 7kcal
, 1 baby leaf - 0kcal
, 100 g - 23kcal
, more...
Nutrition Facts - Similar
|
Spinach Salad
Per 1 cup - Calories: 107kcal | Fat: 4.82g | Carbs: 11.20g | Protein: 5.11g
Other sizes:
100 g - 145kcal
, 1 oz - 41kcal
, more...
Nutrition Facts - Similar
|
Creamed Spinach
Per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Protein: 6.66g
Other sizes:
1 serving - 74kcal
, 100 g - 74kcal
, 1 oz - 21kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Craft Your Own Pizza, Tavern Thin, Large, 2 or More Toppings with Andouille Sausage (1 Piece)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 2 or More Toppings with Pepperoncini (1 Slice)
|
|
Herbivore - 11 Inch
|
|
Smoked Brisket
|
|
Hot Lemon Pepper Boneless Wings - 15 Wings
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 1 Topping with Bleu Cheese (9 Pieces)
|
|
Garlic Parmesan Boneless Wings - 15 Wings
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 1 Topping with Italian Sausage (1 Piece)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 1 or More Topping with Cheddar Cheese (25 Pieces)
|
|
Hot Lemon Pepper Wings - 24 Wings
|
|