Food Search
171 to 180 of 1000 for fresh %26 easy Seafood
Cooked String Beans (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 44kcal | Fat: 0.35g | Carbs: 9.77g | Protein: 2.35g
Other sizes:
100 g - 35kcal
, 1 oz - 10kcal
, more...
Nutrition Facts - Similar
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Cooked Asparagus (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Protein: 4.31g
Other sizes:
1 small spear - 5kcal
, 1 large spear - 8kcal
, 1 medium spear - 6kcal
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Nutrition Facts - Similar
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Cooked Artichoke (from Fresh, Fat Added in Cooking)
Per 1 medium globe - Calories: 84kcal | Fat: 2.86g | Carbs: 13.59g | Protein: 4.21g
Other sizes:
1 small globe - 69kcal
, 1 heart - 19kcal
, 1 cup of hearts - 116kcal
, more...
Nutrition Facts - Similar
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Cooked Corn (from Fresh, Fat Not Added in Cooking)
Per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Protein: 3.30g
Other sizes:
1 cup - 175kcal
, 1 small ear - 92kcal
, 1 mini ear or cobette - 60kcal
, more...
Nutrition Facts - Similar
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Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Per 1 cup of pieces - Calories: 29kcal | Fat: 0.56g | Carbs: 5.10g | Protein: 2.29g
Other sizes:
1 cup, flowerets - 33kcal
, 1 small head - 59kcal
, 1 medium head - 128kcal
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Nutrition Facts - Similar
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Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking)
Per 100 g - Calories: 36kcal | Fat: 0.50g | Carbs: 7.06g | Protein: 2.53g
Other sizes:
1 cup - 56kcal
, 1 sprout - 8kcal
, 1 oz - 10kcal
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Nutrition Facts - Similar
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Cooked Turnip (from Fresh, Fat Added in Cooking)
Per 1 cup of pieces - Calories: 67kcal | Fat: 3.79g | Carbs: 7.90g | Protein: 1.10g
Other sizes:
1 cup of mashed - 99kcal
, 1 small - 25kcal
, 1 medium - 50kcal
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Nutrition Facts - Similar
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Immature Lima Beans Creamed or with Cheese Sauce (from Fresh)
Per 1 cup - Calories: 340kcal | Fat: 12.34g | Carbs: 39.49g | Protein: 18.33g
Other sizes:
1 serving - 170kcal
, 100 g - 149kcal
, 1 oz - 42kcal
, more...
Nutrition Facts - Similar
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Cooked Green String Beans with Mushroom Sauce (from Fresh)
Per 1 cup - Calories: 135kcal | Fat: 6.77g | Carbs: 16.01g | Protein: 4.38g
Other sizes:
1 serving - 67kcal
, 100 g - 59kcal
, 1 oz - 17kcal
, more...
Nutrition Facts - Similar
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Cooked Yellow and White Corn (from Fresh, Fat Not Added in Cooking)
Per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Protein: 3.30g
Other sizes:
1 cup - 175kcal
, 1 baby ear - 9kcal
, 1 mini ear or cobette - 60kcal
, more...
Nutrition Facts - Similar
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