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161 to 170 of 1000 for Eat Natural Dates, Walnuts & Pumpkin Seeds
Couscous (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Protein: 5.78g
Other sizes:
1 cup, dry, yields - 790kcal
, 1 serving - 235kcal
, 100 g - 145kcal
, more...
Nutrition Facts - Similar
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Quesadilla with Meat and Cheese
Per 1 quesadilla - Calories: 596kcal | Fat: 35.18g | Carbs: 37.06g | Protein: 31.74g
Other sizes:
1 serving - 596kcal
, 100 g - 324kcal
, 1 oz - 92kcal
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Nutrition Facts - Similar
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Pizza with Meat and Fruit
Per 100 g - Calories: 230kcal | Fat: 8.3g | Carbs: 28.76g | Protein: 9.94g
Other sizes:
1 small - 879kcal
, 1 pizza - 1373kcal
, 1 pizza - 1978kcal
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Nutrition Facts - Similar
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Spinach Lasagna Noodles with Meat
Per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 303kcal | Fat: 12.01g | Carbs: 29.46g | Protein: 19.20g
Other sizes:
1 lasagna - 1815kcal
, 1 lasagna - 2734kcal
, 1 cubic inch - 16kcal
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Nutrition Facts - Similar
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Lactose Reduced 1% Fat Milk
Per 1 cup - Calories: 103kcal | Fat: 2.39g | Carbs: 12.28g | Protein: 8.29g
Other sizes:
1 fl oz - 13kcal
, 100 g - 42kcal
, 100 ml - 44kcal
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Nutrition Facts - Similar
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Beef (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 82kcal | Fat: 5.54g | Carbs: 0g | Protein: 7.46g
Other sizes:
1 oz of boneless - 63kcal
, 1 cup of cooked, diced - 386kcal
, 1 cubic inch of boneless cooked - 49kcal
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Nutrition Facts - Similar
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Pork (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 54kcal | Fat: 3.41g | Carbs: 0g | Protein: 5.47g
Other sizes:
1 oz of boneless, cooked - 77kcal
, 1 cup of cooked, diced - 363kcal
, 1 oz, with bone of cooked - 60kcal
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Nutrition Facts - Similar
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Pumpkin (with Salt, Drained, Cooked, Boiled)
Per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.9g | Protein: 0.72g
Other sizes:
1 cup of mashed - 49kcal
, 1 oz - 6kcal
, 1 lb - 91kcal
, more...
Nutrition Facts - Similar
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Pumpkin Seeds (Nature's Promise)
Per 1/4 cup - Calories: 180kcal | Fat: 14.00g | Carbs: 4.00g | Protein: 9.00g
Nutrition Facts - Similar
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Pumpkin Seeds (Kar's)
Per 1/3 cup - Calories: 160kcal | Fat: 14.00g | Carbs: 3.00g | Protein: 8.00g
Nutrition Facts - Similar
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