Food Search
141 to 150 of 1000 for White Wheat Flour (All Purpose, Calcium Fortified, Enriched)
Wheat Bran English Muffin
Per 1 muffin - Calories: 127kcal | Fat: 1.43g | Carbs: 24.91g | Protein: 4.72g
, more...
Nutrition Facts - Similar
|
Whole Wheat Roll
Per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.76g | Carbs: 12.88g | Protein: 2.41g
Other sizes:
1 medium - 98kcal
, 1 medium submarine, hoagie - 257kcal
, 1 small submarine, hoagie - 177kcal
, more...
Nutrition Facts - Similar
|
Toasted Whole Wheat Roll
Per 1 medium - Calories: 99kcal | Fat: 2.28g | Carbs: 16.68g | Protein: 3.12g
Other sizes:
1 large submarine, hoagie - 369kcal
, 1 small submarine, hoagie - 177kcal
, 1 hamburger, hot dog bun, or large - 117kcal
, more...
Nutrition Facts - Similar
|
100% Whole Wheat Cracker
Per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Protein: 0.35g
Other sizes:
1 Wheatbury - 9kcal
, 1 wheat wafer - 18kcal
, 100 g - 443kcal
, more...
Nutrition Facts - Similar
|
Reduced Fat Wheat Crackers
Per 1 Wheat Thin - Calories: 7kcal | Fat: 0.20g | Carbs: 1.23g | Protein: 0.16g
Other sizes:
1 cup of Wheat Thins - 239kcal
, 1 serving - 68kcal
, 1 cracker - 6kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Spaghetti
Per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Protein: 7.42g
Other sizes:
1 oz, dry, yields - 98kcal
, 1 serving - 172kcal
, 100 g - 123kcal
, more...
Nutrition Facts - Similar
|
Plain Shredded Wheat
Per 1 cup spoon size biscuits - Calories: 169kcal | Fat: 0.83g | Carbs: 40.44g | Protein: 5.42g
Other sizes:
1 rectangular biscuit - 81kcal
, 1 serving - 169kcal
, 1 spoon size biscuit - 4kcal
, more...
Nutrition Facts - Similar
|
Toasted Reduced Calorie High Fiber Wheat or Cracked Wheat Bread
Per 1 regular slice - Calories: 54kcal | Fat: 0.63g | Carbs: 11.98g | Protein: 2.50g
, more...
Nutrition Facts - Similar
|
Wheat and Barley Whole Wheat Cereal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 249kcal | Fat: 10.31g | Carbs: 36.78g | Protein: 5.31g
Other sizes:
1 cup, dry, yields - 863kcal
, 100 g - 98kcal
, 1 oz - 28kcal
, more...
Nutrition Facts - Similar
|
Chinese Pastry (made with Rice Flour)
Per 1 oz - Calories: 69kcal | Fat: 1.68g | Carbs: 12.78g | Protein: 0.69g
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Craft Your Own Pizza, Tavern Thin, Individual, 2 or More Toppings with Green Olives (1 Piece)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 1 Topping with Mushrooms (1 Slice)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 2 or More Toppings with Bleu Cheese (6 Slices)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 2 or More Toppings with Canadian Bacon (6 Slices)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 2 or More Toppings (1 Piece)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 1 or More Topping with Red Onions (1 Piece)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 1 Topping with Fresh Basil (9 Pieces)
|
|
Starry Zero Sugar - 20 oz
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 1 Topping with Cheddar Cheese (6 Slices)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 1 Topping with Fresh Basil (1 Slice)
|
|