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141 to 150 of 1000 for Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade)
Braised Beef Steak (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 2.80g | Carbs: 0g | Protein: 9.30g
Other sizes:
1 cup of diced - 307kcal
, 1 oz of boneless (yield after fat removed) - 53kcal
, 1 medium - 334kcal
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Nutrition Facts - Similar
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Australian Lamb (Lean Only, Trimmed to 1/8" Fat)
Per 1 oz - Calories: 40kcal | Fat: 1.75g | Carbs: 0.00g | Protein: 5.74g
Other sizes:
1 lb - 644kcal
, 100 g - 142kcal
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Nutrition Facts - Similar
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Australian Lamb Foreshank (Lean Only, Trimmed to 1/8" Fat)
Per 1 oz - Calories: 35kcal | Fat: 1.08g | Carbs: 0.00g | Protein: 5.91g
Other sizes:
1 lb - 558kcal
, 100 g - 123kcal
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Nutrition Facts - Similar
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Australian Lamb Ribs (Lean Only, Trimmed to 1/8" Fat)
Per 1 oz - Calories: 45kcal | Fat: 2.32g | Carbs: 0.00g | Protein: 5.70g
Other sizes:
1 lb - 726kcal
, 100 g - 160kcal
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Nutrition Facts - Similar
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Beef Eye Of Round Roast (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Per 1 oz - Calories: 46kcal | Fat: 1.17g | Carbs: 0.00g | Protein: 8.39g
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Nutrition Facts - Similar
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Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 41kcal | Fat: 1.92g | Carbs: 0.00g | Protein: 5.54g
Other sizes:
1 lb - 653kcal
, 100 g - 144kcal
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Nutrition Facts - Similar
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Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 100 g - Calories: 209kcal | Fat: 11.57g | Carbs: 0.0g | Protein: 24.61g
Other sizes:
1 piece - 439kcal
, 3 oz - 178kcal
, 1 lb - 948kcal
, more...
Nutrition Facts - Similar
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Australian Lamb Loin (Lean Only, Trimmed to 1/8" Fat)
Per 1 oz - Calories: 41kcal | Fat: 1.77g | Carbs: 0.00g | Protein: 5.95g
Other sizes:
1 lb - 662kcal
, 100 g - 146kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 100 g - Calories: 193kcal | Fat: 7.42g | Carbs: 0.0g | Protein: 29.52g
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Nutrition Facts - Similar
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Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 1 oz - Calories: 31kcal | Fat: 0.86g | Carbs: 0.00g | Protein: 5.44g
Other sizes:
1 lb - 494kcal
, 100 g - 109kcal
, more...
Nutrition Facts - Similar
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