Food Search
131 to 140 of 1000 for Roasted Pumpkin and Squash Seed Kernels (Without Salt)
Mashed Winter Type Squash (Fat and Sugar Added in Cooking)
Per 1 cup, NS as to variety - Calories: 185kcal | Fat: 5.06g | Carbs: 36.21g | Protein: 2.11g
Other sizes:
1 cup of acorn - 189kcal
, 1 cup, butternut - 185kcal
, 100 g - 72kcal
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Nutrition Facts - Similar
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Winter Type Squash
Per 1 cup, acorn, cubed - Calories: 48kcal | Fat: 0.18g | Carbs: 12.03g | Protein: 1.33g
Other sizes:
1 cup of butternut, cubed - 48kcal
, 1 cup of hubbard, cubed - 39kcal
, 1 cup, pumpkin, cubed - 39kcal
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Nutrition Facts - Similar
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Winter Squash Souffle
Per 1 cup - Calories: 124kcal | Fat: 3.50g | Carbs: 19.09g | Protein: 5.35g
Other sizes:
100 g - 79kcal
, 1 oz - 22kcal
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Nutrition Facts - Similar
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Baby Food Squash
Per 1 tbsp - Calories: 3kcal | Fat: 0.03g | Carbs: 0.78g | Protein: 0.11g
Other sizes:
1 cup - 54kcal
, 1 jar, NFS - 41kcal
, 1 serving - 20kcal
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Nutrition Facts - Similar
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Butternut Squash Soup
Per 1 cup - Calories: 90kcal | Fat: 2.06g | Carbs: 17.91g | Protein: 2.22g
Other sizes:
1 serving - 90kcal
, 100 g - 37kcal
, 1 oz - 11kcal
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Nutrition Facts - Similar
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Yellow Summer Squash
Per 1 cup of sliced - Calories: 18kcal | Fat: 0.20g | Carbs: 3.79g | Protein: 1.37g
Other sizes:
1 small - 19kcal
, 1 oz, raw, yields - 4kcal
, 1 large - 52kcal
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Nutrition Facts - Similar
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Mashed Winter Type Squash
Per 1 cup, butternut - Calories: 134kcal | Fat: 5.40g | Carbs: 22.26g | Protein: 2.24g
Other sizes:
1 cup, NS as to variety - 134kcal
, 1 cup of acorn - 136kcal
, 1 cup of hubbard - 132kcal
, more...
Nutrition Facts - Similar
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Cooked Pumpkin (from Canned)
Per 100 g - Calories: 46kcal | Fat: 1.75g | Carbs: 7.94g | Protein: 1.08g
Other sizes:
1 cup of mashed - 115kcal
, 1 serving - 58kcal
, 1 oz - 13kcal
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Nutrition Facts - Similar
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Cooked Summer Squash (from Fresh)
Per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Protein: 1.65g
Other sizes:
1 cup of diced - 80kcal
, 1 medium - 130kcal
, 1 slice - 3kcal
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Nutrition Facts - Similar
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Creamed Summer Squash (from Frozen)
Per 1 cup - Calories: 148kcal | Fat: 8.88g | Carbs: 13.54g | Protein: 4.77g
Other sizes:
1 serving - 73kcal
, 100 g - 68kcal
, 1 oz - 19kcal
, more...
Nutrition Facts - Similar
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