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111 to 120 of 1000 for High Liner Roasted Garlic & Herb Sole seasoned breaded fillets
Fried Floured or Breaded Swordfish
Per 1 oz of boneless (yield after cooking) - Calories: 67kcal | Fat: 3.79g | Carbs: 2.23g | Protein: 5.67g
Other sizes:
1 oz of boneless - 70kcal
, 1 oz, with bone of (yield after bone removed) - 47kcal
, 1 cubic inch, with bone of - 27kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Tuna
Per 1 oz of boneless (yield after cooking) - Calories: 64kcal | Fat: 3.01g | Carbs: 2.23g | Protein: 6.59g
Other sizes:
1 oz of boneless - 67kcal
, 1 cubic inch, with bone of - 26kcal
, 1 oz, with bone of (yield after bone removed) - 45kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Whiting
Per 1 oz of boneless (yield after cooking) - Calories: 55kcal | Fat: 2.58g | Carbs: 2.32g | Protein: 5.40g
Other sizes:
1 oz of boneless - 58kcal
, 1 cubic inch, with bone of - 23kcal
, 1 oz, with bone of (yield after bone removed) - 39kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Scallops
Per 1 scallop - Calories: 35kcal | Fat: 1.75g | Carbs: 1.68g | Protein: 2.90g
Other sizes:
1 oz of - 62kcal
, 1 cup of - 291kcal
, 100 g - 217kcal
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Nutrition Facts - Similar
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Roasted Unsalted Hulled Sunflower Seeds
Per 1 oz, with hulls, edible yield - Calories: 89kcal | Fat: 7.70g | Carbs: 3.43g | Protein: 3.01g
Other sizes:
1 cup of hulled - 799kcal
, 1 cup, with hulls, edible yield - 272kcal
, 1 serving - 101kcal
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Nutrition Facts - Similar
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Roasted Veal (Lean Only Eaten)
Per 100 g - Calories: 174kcal | Fat: 6.91g | Carbs: 0g | Protein: 26.21g
Other sizes:
1 medium slice - 73kcal
, 1 thick slice - 110kcal
, 1 serving - 148kcal
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Nutrition Facts - Similar
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Roasted Potato
Per 1 medium - Calories: 203kcal | Fat: 9.52g | Carbs: 27.28g | Protein: 3.16g
Other sizes:
1 small - 164kcal
, 1 oz, raw, yields - 27kcal
, 1 serving - 203kcal
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Nutrition Facts - Similar
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Puerto Rican Style Stewed Seasoned Ground Beef (Picadillo Guisado, Picadillo De Carne)
Per 1 cup - Calories: 562kcal | Fat: 45.46g | Carbs: 5.64g | Protein: 31.40g
Other sizes:
1 serving - 422kcal
, 100 g - 281kcal
, 1 oz - 80kcal
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Nutrition Facts - Similar
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Toasted Reduced Calorie High Fiber Soft White Roll
Per 1 serving - Calories: 84kcal | Fat: 0.86g | Carbs: 18.04g | Protein: 3.56g
Other sizes:
1 hamburger, hot dog bun, or large - 84kcal
, 100 g - 215kcal
, 1 oz - 61kcal
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Nutrition Facts - Similar
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Toasted Reduced Calorie High Fiber Wheat or Cracked Wheat Bread
Per 1 regular slice - Calories: 54kcal | Fat: 0.63g | Carbs: 11.98g | Protein: 2.50g
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Nutrition Facts - Similar
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