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111 to 120 of 1000 for Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Stew Meat Beef (Lean Only Eaten)
Per 1 oz of boneless, cooked, lean only - Calories: 67kcal | Fat: 3.15g | Carbs: 0g | Protein: 8.99g
Other sizes:
1 oz of boneless, raw, lean only - 45kcal
, 1 cup of cooked, diced - 316kcal
, 1 oz of boneless, cooked - 59kcal
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Nutrition Facts - Similar
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Puerto Rican Style Tongue Pot Roast (Lengua Al Caldero)
Per 1 slice - Calories: 349kcal | Fat: 27.53g | Carbs: 0.36g | Protein: 23.14g
Other sizes:
1 serving - 349kcal
, 100 g - 317kcal
, 1 oz - 90kcal
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Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Select Grade)
Per 1 oz - Calories: 67kcal | Fat: 5.08g | Carbs: 0.00g | Protein: 4.89g
Other sizes:
1 lb - 1066kcal
, 100 g - 235kcal
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Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 75kcal | Fat: 6.04g | Carbs: 0.00g | Protein: 4.81g
Other sizes:
1 lb - 1202kcal
, 100 g - 265kcal
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Nutrition Facts - Similar
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Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 41kcal | Fat: 1.92g | Carbs: 0.00g | Protein: 5.54g
Other sizes:
1 lb - 653kcal
, 100 g - 144kcal
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Nutrition Facts - Similar
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Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 37kcal | Fat: 1.47g | Carbs: 0.00g | Protein: 5.67g
Other sizes:
1 chop, excluding refuse - 133kcal
, 1 lb - 599kcal
, 100 g - 132kcal
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Nutrition Facts - Similar
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Pork Roast (Lean and Fat Eaten)
Per 100 g - Calories: 247kcal | Fat: 14.56g | Carbs: 0g | Protein: 26.93g
Other sizes:
1 thin slice - 52kcal
, 1 medium slice - 104kcal
, 1 oz of boneless - 70kcal
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Nutrition Facts - Similar
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Roast Beef Sandwich with Gravy
Per 1 sandwich - Calories: 386kcal | Fat: 15.50g | Carbs: 30.13g | Protein: 30.04g
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Nutrition Facts - Similar
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Braised Beef Steak (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 2.80g | Carbs: 0g | Protein: 9.30g
Other sizes:
1 cup of diced - 307kcal
, 1 oz of boneless (yield after fat removed) - 53kcal
, 1 medium - 334kcal
, more...
Nutrition Facts - Similar
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Australian Lamb (Lean Only, Trimmed to 1/8" Fat)
Per 1 oz - Calories: 40kcal | Fat: 1.75g | Carbs: 0.00g | Protein: 5.74g
Other sizes:
1 lb - 644kcal
, 100 g - 142kcal
, more...
Nutrition Facts - Similar
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