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101 to 110 of 1000 for Tesco Southern Fried Chicken Steak
Fried Floured or Breaded Porgy
Per 1 oz of boneless (yield after cooking) - Calories: 77kcal | Fat: 4.01g | Carbs: 3.93g | Protein: 6.01g
Other sizes:
1 oz of boneless - 81kcal
, 1 oz, with bone of (yield after bone removed) - 54kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 51kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Sturgeon
Per 100 g - Calories: 233kcal | Fat: 14.08g | Carbs: 8.25g | Protein: 17.53g
Other sizes:
1 oz of boneless (yield after cooking) - 63kcal
, 1 oz of boneless - 66kcal
, 1 cubic inch, with bone of - 26kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Abalone
Per 1 oz of - Calories: 54kcal | Fat: 1.92g | Carbs: 3.14g | Protein: 5.56g
Other sizes:
1 abalone - 61kcal
, 1 serving - 161kcal
, 100 g - 190kcal
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Nutrition Facts - Similar
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Fried Ham (Lean Only Eaten)
Per 1 thin slice - Calories: 41kcal | Fat: 2.16g | Carbs: 0g | Protein: 4.99g
Other sizes:
1 thick slice - 122kcal
, 1 oz, with bone of lean only - 52kcal
, 1 oz of boneless, raw, lean only - 35kcal
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Nutrition Facts - Similar
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Fried Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 medium - Calories: 537kcal | Fat: 30.46g | Carbs: 18.14g | Protein: 44.43g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 50kcal
, 1 oz, with bone of (yield after bone removed) - 58kcal
, 1 oz of boneless - 79kcal
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Nutrition Facts - Similar
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Baked or Fried Coated Chicken Skinless (Coating Not Eaten)
Per 1 oz of boneless - Calories: 60kcal | Fat: 2.60g | Carbs: 0g | Protein: 8.71g
Other sizes:
1 oz of boneless (yield after cooking, coating removed) - 40kcal
, 1 cup of diced - 288kcal
, 1 oz of boneless (yield after coating removed) - 47kcal
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Nutrition Facts - Similar
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Fried Chicken Leg No Coating (Skin Not Eaten)
Per 1 medium - Calories: 193kcal | Fat: 8.71g | Carbs: 0g | Protein: 26.94g
Other sizes:
1 small - 166kcal
, 1 large - 262kcal
, 1 oz, with bone of (yield after bone and skin removed) - 37kcal
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Nutrition Facts - Similar
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Baked or Fried Coated Chicken Thigh Skinless (Coating Not Eaten)
Per 1 small - Calories: 98kcal | Fat: 4.83g | Carbs: 0g | Protein: 12.97g
Other sizes:
1 medium - 111kcal
, 1 oz, with bone of (yield after bone and coating removed) - 36kcal
, 1 large - 150kcal
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Nutrition Facts - Similar
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Steak Tartare (Raw Ground Beef and Egg)
Per 1 cup - Calories: 470kcal | Fat: 32.61g | Carbs: 1.41g | Protein: 39.83g
Other sizes:
1 serving - 353kcal
, 100 g - 210kcal
, 1 oz - 60kcal
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Nutrition Facts - Similar
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Beef Steak (Lean and Fat Eaten)
Per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Protein: 27.29g
Other sizes:
1 oz of boneless, cooked - 71kcal
, 1 cup of cooked, diced - 338kcal
, 1 oz of boneless - 55kcal
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Nutrition Facts - Similar
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