Food Search
11 to 20 of 1000 for Alesto Whole Chia Seeds
100% Whole Wheat Roll
Per 1 pan, dinner, or small - Calories: 74kcal | Fat: 1.32g | Carbs: 14.31g | Protein: 2.44g
Other sizes:
1 medium - 96kcal
, 1 small submarine, hoagie - 173kcal
, 1 medium submarine, hoagie - 250kcal
, more...
Nutrition Facts - Similar
|
Toasted Whole Wheat Bread
Per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.32g | Protein: 2.39g
Other sizes:
1 thin slice - 51kcal
, 1 large or thick slice - 76kcal
, 1 serving - 68kcal
, more...
Nutrition Facts - Similar
|
Toasted Whole Wheat Bagel
Per 1 regular - Calories: 303kcal | Fat: 1.48g | Carbs: 61.95g | Protein: 11.05g
Other sizes:
1 serving - 303kcal
, 1 miniature - 73kcal
, 1 large - 376kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat English Muffin
Per 1 muffin - Calories: 129kcal | Fat: 1.16g | Carbs: 25.98g | Protein: 5.05g
, more...
Nutrition Facts - Similar
|
Whole Wheat Saltine Crackers
Per 1 cracker - Calories: 13kcal | Fat: 0.41g | Carbs: 2.09g | Protein: 0.33g
Other sizes:
1 square cracker - 13kcal
, 100 g - 438kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Macaroni
Per 100 g - Calories: 123kcal | Fat: 0.54g | Carbs: 26.38g | Protein: 5.30g
Other sizes:
1 serving - 172kcal
, 1 cup of cooked - 172kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Cereal
Per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Protein: 3.74g
Other sizes:
1 cup, dry, yields - 347kcal
, 1 serving - 75kcal
, 1 oz, dry, yields - 83kcal
, more...
Nutrition Facts - Similar
|
Cracked Whole Wheat
Per 1 oz - Calories: 93kcal | Fat: 0.44g | Carbs: 20.18g | Protein: 3.57g
Other sizes:
1 cup of cracked - 441kcal
, 100 g - 327kcal
, more...
Nutrition Facts - Similar
|
Whole Evaporated Milk
Per 1 fl oz - Calories: 21kcal | Fat: 1.19g | Carbs: 1.58g | Protein: 1.07g
Other sizes:
1 cup - 168kcal
, 100 ml - 71kcal
, more...
Nutrition Facts - Similar
|
Whole Evaporated Milk (Undiluted)
Per 1 cup - Calories: 338kcal | Fat: 19.05g | Carbs: 25.30g | Protein: 17.16g
Other sizes:
1 fl oz - 42kcal
, 1 serving, as a drink - 169kcal
, 1 serving, if on cereal - 84kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Craft Your Own Pizza, Chicago Thick, Medium, 2 or More Toppings with Pepper Jack Cheese (1 Slice)
|
|
Buffalo Boneless Wings - 10 Wings
|
|
Craft Your Own Pizza, Tavern Thin, Large, 2 or More Toppings with Green Peppers (25 Pieces)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 2 or More Toppings with Italian Sausage (25 Pieces)
|
|
Craft Your Own Pizza, Chicago Thick, Large, 2 or More Toppings with Pepper Jack Cheese (8 Slices)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 2 or More Toppings with Peppered Bacon (1 Piece)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 1 Topping with Peppered Bacon (1 Piece)
|
|
Carnivore - Large
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 1 Topping with Spinach (9 Pieces)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 1 Topping with Ricotta Cheese (1 Piece)
|
|