| Food database and calorie counter |
Brand Type: Supermarket |
Sea Best Products, Calories and Nutrition Information
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Calorie and Nutrition information for popular products from Sea Best:
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Snow Crab Clusters
Per 3 oz - Calories: 95kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 20.00g
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Jonah Crab Claw
Per 1 claw - Calories: 70kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 16.00g
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Snapper
Per 4 oz - Calories: 110kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 23.00g
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Grouper Fillets
Per 4 oz raw - Calories: 100kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 22.00g
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Ahi Tuna
Per 4 oz - Calories: 130kcal | Fat: 1.50g | Carbs: 4.00g | Protein: 25.00g
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Atlantic Salmon
Per 1 fillet - Calories: 250kcal | Fat: 18.00g | Carbs: 0.00g | Protein: 23.00g
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Salmon
Per 1 fillet - Calories: 100kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 18.00g
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Tilapia Fillets
Per 1 fillet - Calories: 90kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 19.00g
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Catfish Fillets
Per 4 oz - Calories: 130kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 17.00g
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Whiting Fillets
Per 1 fillet - Calories: 97kcal | Fat: 1.30g | Carbs: 0.00g | Protein: 21.00g
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Haddock
Per 1 fillet - Calories: 100kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 21.00g
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Tuna Steak
Per 1 serving - Calories: 120kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 27.00g
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Scallops
Per 6 scallops - Calories: 90kcal | Fat: 7.00g | Carbs: 2.00g | Protein: 19.00g
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Butterfly Breaded Shrimp
Per 6 shrimp - Calories: 200kcal | Fat: 8.00g | Carbs: 22.00g | Protein: 11.00g
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Snow Crab Clusters
Per 3 oz - Calories: 95kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 20.00g
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Raw Shrimp
Per 4 oz - Calories: 60kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 13.00g
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Cooked Shrimp
Per 3 oz - Calories: 50kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 12.00g
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Bay Scallops
Per 4 oz - Calories: 125kcal | Fat: 1.00g | Carbs: 2.00g | Protein: 21.00g
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Breaded Coconut Shrimp
Per 7 shrimp - Calories: 270kcal | Fat: 17.00g | Carbs: 19.00g | Protein: 12.00g
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Bacon Wrapped Scallops
Per 1 package - Calories: 220kcal | Fat: 14.00g | Carbs: 4.00g | Protein: 18.00g
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Jonah Crab Claw
Per 1 claw - Calories: 70kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 16.00g
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Breaded Scallops
Per 12 scallops - Calories: 270kcal | Fat: 8.00g | Carbs: 34.00g | Protein: 16.00g
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Butterfly Breaded Shrimp
Per 6 shrimp - Calories: 200kcal | Fat: 8.00g | Carbs: 22.00g | Protein: 11.00g
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Raw Shrimp
Per 4 oz - Calories: 60kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 13.00g
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Cooked Shrimp
Per 3 oz - Calories: 50kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 12.00g
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Breaded Coconut Shrimp
Per 7 shrimp - Calories: 270kcal | Fat: 17.00g | Carbs: 19.00g | Protein: 12.00g
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Tilapia Fillets
Per 1 fillet - Calories: 90kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 19.00g
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Tilapia Florentine
Per 1 portion - Calories: 190kcal | Fat: 11.00g | Carbs: 5.00g | Protein: 16.00g
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