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Publix
Food database and calorie counter Brand Type: Supermarket

Publix

Calorie and Nutrition information for popular products from Publix:
Popular Items: Beans, Beef, Bread, Cakes, Cereal, Cheese, Chicken, Dips, Fruit, Ice Creams, Juice, Milk, Muffins, Nuts, Oatmeal, Pasta, Pasta Sauce, Salad Dressing, Salads, Sandwiches, Sauces, Snacks, Soups, Turkey, Vegetables, Yogurt, more...

Publix Beans:

Cowboy Beans
Per 1/3 cup - Calories: 110kcal | Fat: 1.50g | Carbs: 18.00g | Protein: 7.00g
Baby Lima Beans
Per 1/2 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 20.00g | Protein: 6.00g
Baked Beans
Per 1/3 cup - Calories: 140kcal | Fat: 1.50g | Carbs: 26.00g | Protein: 6.00g
Chili with Beans
Per 1 container - Calories: 320kcal | Fat: 17.00g | Carbs: 21.00g | Protein: 18.00g
Black Beans
Per 1/2 cup - Calories: 120kcal | Fat: 0.50g | Carbs: 22.00g | Protein: 7.00g
Cut Green Beans
Per 1/2 cup - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g
Green Beans
Per 3 oz - Calories: 25kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 2.00g
GreenWise Organic Black Beans
Per 1/2 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 20.00g | Protein: 6.00g
Whole Green Beans
Per 3/4 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g
Pole Green Beans
Per 3/4 cup - Calories: 35kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g
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Publix Beef:

Lean Ground Beef 93/7
Per 4 oz - Calories: 170kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 23.00g
Ground Beef Sirloin 90/10
Per 4 oz - Calories: 200kcal | Fat: 11.00g | Carbs: 0.00g | Protein: 22.00g
Beef Brisket
Per 3 oz - Calories: 297kcal | Fat: 23.00g | Carbs: 0.00g | Protein: 21.00g
Homestyle Beef Meatloaf with Seasoned Gravy
Per 5 oz - Calories: 230kcal | Fat: 13.00g | Carbs: 9.00g | Protein: 18.00g
Beef Round Chunks
Per 3 ounces - Calories: 140kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 26.00g
Beef For Stew
Per 3 oz - Calories: 200kcal | Fat: 12.00g | Carbs: 0.00g | Protein: 23.00g
Beef Patties
Per 1 patty - Calories: 330kcal | Fat: 28.00g | Carbs: 0.00g | Protein: 18.00g
Beef Broth
Per 1 cup - Calories: 10kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 1.00g
Beef Bologna
Per 1 serving - Calories: 150kcal | Fat: 13.00g | Carbs: 2.00g | Protein: 7.00g
Roast Beef Sandwich on Kaiser Roll
Per 1 sandwich - Calories: 470kcal | Fat: 23.00g | Carbs: 31.00g | Protein: 32.00g
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Publix Bread:

Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread
Per 1/2 sub - Calories: 360kcal | Fat: 4.50g | Carbs: 52.00g | Protein: 29.00g
Authentic Cuban Bread
Per 1/10 loaf - Calories: 110kcal | Fat: 2.50g | Carbs: 17.00g | Protein: 4.00g
Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread
Per 1/2 sub - Calories: 370kcal | Fat: 5.50g | Carbs: 59.00g | Protein: 31.00g
Italian Sub
Per 6" sub - Calories: 350kcal | Fat: 20.30g | Carbs: 44.00g | Protein: 26.00g
Sourdough Bread
Per 1 slice - Calories: 68kcal | Fat: 0.75g | Carbs: 13.00g | Protein: 2.20g
White Mountain Bread
Per 2 slices - Calories: 160kcal | Fat: 1.50g | Carbs: 33.00g | Protein: 2.00g
Sourdough Round Bread
Per 1 slice - Calories: 150kcal | Fat: 0.50g | Carbs: 30.00g | Protein: 5.00g
Chicago Italian Bread
Per 2 slices - Calories: 120kcal | Fat: 1.00g | Carbs: 24.00g | Protein: 5.00g
Italian Five Grain Bread
Per 2 slices - Calories: 170kcal | Fat: 3.00g | Carbs: 30.00g | Protein: 6.00g
French Bread
Per 1/6 loaf - Calories: 150kcal | Fat: 2.00g | Carbs: 29.00g | Protein: 5.00g
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Publix Cakes:

Vanilla Cake with Buttercream Icing
Per 1/10 cake - Calories: 330kcal | Fat: 17.00g | Carbs: 39.00g | Protein: 3.00g
Angel Food Cake
Per 1/8 cake - Calories: 120kcal | Fat: 0.00g | Carbs: 28.00g | Protein: 3.00g
Chocolate Chip Cookie Cake Slice
Per 1 slice - Calories: 380kcal | Fat: 19.00g | Carbs: 50.00g | Protein: 3.00g
Chantilly Cake
Per 1 slice - Calories: 270kcal | Fat: 14.00g | Carbs: 33.00g | Protein: 2.00g
Lightly Salted Rice Cakes
Per 1 cake - Calories: 40kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 1.00g
Carrot Cake
Per 1 slice - Calories: 380kcal | Fat: 22.00g | Carbs: 42.00g | Protein: 4.00g
Butter Pound Cake
Per 1/6 cake - Calories: 180kcal | Fat: 8.00g | Carbs: 25.00g | Protein: 2.00g
Plain Vanilla Creme Cake
Per 1 slice - Calories: 200kcal | Fat: 10.00g | Carbs: 15.00g | Protein: 0.00g
Chocolate Ganache Supreme Cake
Per 1 slice - Calories: 270kcal | Fat: 18.00g | Carbs: 25.00g | Protein: 2.00g
Fat Free Unsalted Rice Cakes
Per 1 cake - Calories: 40kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 1.00g
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Publix Cereal:

Cinnamon Toast Crunch Cereal
Per 3/4 cup - Calories: 130kcal | Fat: 3.00g | Carbs: 25.00g | Protein: 1.00g
Frosted Flakes Cereal
Per 3/4 cup - Calories: 120kcal | Fat: 0.00g | Carbs: 28.00g | Protein: 1.00g
Crunchy Granola Cereal
Per 1 cup - Calories: 190kcal | Fat: 1.00g | Carbs: 44.00g | Protein: 3.00g
Toasted Oats Cereal
Per 1 1/2 cups - Calories: 160kcal | Fat: 2.50g | Carbs: 31.00g | Protein: 4.00g
Fiber Active Bran Cereal
Per 3/4 cup - Calories: 90kcal | Fat: 1.50g | Carbs: 33.00g | Protein: 3.00g
Crunchy Bran & Raisin Cereal
Per 1 cup - Calories: 190kcal | Fat: 1.00g | Carbs: 44.00g | Protein: 3.00g
Frosted Wheat Cereal
Per 1 1/4 cups - Calories: 190kcal | Fat: 1.00g | Carbs: 46.00g | Protein: 5.00g
GreenWise Honey Nut Toasted Oats Organic Cereal
Per 1 cup - Calories: 120kcal | Fat: 1.00g | Carbs: 24.00g | Protein: 3.00g
Honey & Oats Sweetened Multi-Grain Cereal
Per 3/4 cup - Calories: 130kcal | Fat: 1.00g | Carbs: 27.00g | Protein: 2.00g
Crunchy Rice Toasted Cereal
Per 1 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 22.00g | Protein: 7.00g
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Publix Cheese:

American Cheese Slices
Per 1 slice - Calories: 60kcal | Fat: 5.00g | Carbs: 2.00g | Protein: 3.00g
Shredded Colby Jack Cheese
Per 1/4 cup - Calories: 110kcal | Fat: 8.00g | Carbs: 1.00g | Protein: 7.00g
Pimento Cheese Spread
Per 2 tbsp - Calories: 90kcal | Fat: 7.00g | Carbs: 4.00g | Protein: 3.00g
Shredded Sharp Cheddar Cheese
Per 1/4 cup - Calories: 110kcal | Fat: 9.00g | Carbs: 2.00g | Protein: 6.00g
Provolone Cheese
Per 1 slice - Calories: 80kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 6.00g
Fancy Shredded Four Cheese Mexican Blend
Per 1/4 cup - Calories: 110kcal | Fat: 8.00g | Carbs: 1.00g | Protein: 6.00g
Sliced Sharp Cheddar Cheese
Per 1 slice - Calories: 70kcal | Fat: 5.00g | Carbs: 1.00g | Protein: 4.00g
Fat Free Cottage Cheese
Per 1/2 cup - Calories: 80kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 13.00g
Low Moisture Part-skim Mozzarella Cheese
Per 1/4 cup - Calories: 70kcal | Fat: 4.00g | Carbs: 3.00g | Protein: 8.00g
Crumbled Blue Cheese
Per 1/4 cup - Calories: 100kcal | Fat: 8.00g | Carbs: 0.50g | Protein: 7.00g
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Publix Chicken:

Boneless Skinless Chicken Breast
Per 4 oz - Calories: 130kcal | Fat: 3.00g | Carbs: 0.00g | Protein: 25.00g
Fried Chicken Tenders
Per 4 tenders - Calories: 450kcal | Fat: 17.00g | Carbs: 30.00g | Protein: 30.00g
Chicken Salad
Per 1/2 cup - Calories: 250kcal | Fat: 20.00g | Carbs: 5.00g | Protein: 10.00g
Boneless Skinless Chicken Thighs
Per 4 oz - Calories: 130kcal | Fat: 4.50g | Carbs: 0.00g | Protein: 22.00g
Fried Chicken Breast
Per 1 serving - Calories: 510kcal | Fat: 16.00g | Carbs: 16.00g | Protein: 39.00g
Fried Chicken Wing
Per 1 wing - Calories: 240kcal | Fat: 16.00g | Carbs: 12.00g | Protein: 13.00g
Fried Chicken Thigh
Per 1 thigh - Calories: 260kcal | Fat: 19.00g | Carbs: 5.00g | Protein: 13.00g
Deli Fried Chicken Tenders
Per 1 tender - Calories: 220kcal | Fat: 9.00g | Carbs: 10.00g | Protein: 23.00g
Boneless Skinless Chicken Breast Cutlets
Per 4 oz - Calories: 110kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 24.00g
Naked Hot & Spicy Fried Chicken Wings
Per 1 piece - Calories: 110kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 9.00g
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Publix Dips:

Buffalo Style Chicken Breast Dip
Per 2 tbsp - Calories: 50kcal | Fat: 3.00g | Carbs: 1.00g | Protein: 4.00g
Jalapeno Popper Dip
Per 2 tbsp - Calories: 80kcal | Fat: 7.00g | Carbs: 2.00g | Protein: 2.00g
Spinach Dip
Per 2 tbsp - Calories: 90kcal | Fat: 9.00g | Carbs: 2.00g | Protein: 0.50g
Chicken Bacon Ranch Dip
Per 2 tbs - Calories: 90kcal | Fat: 7.00g | Carbs: 1.00g | Protein: 5.00g
Artichoke & Spinach Dip
Per 2 tbsp - Calories: 90kcal | Fat: 8.00g | Carbs: 2.00g | Protein: 2.00g
Smoked Trout Dip
Per 2 tbsp - Calories: 57kcal | Fat: 4.00g | Carbs: 1.00g | Protein: 4.00g
Cajun Krab Dip
Per 2 tbsp - Calories: 40kcal | Fat: 2.00g | Carbs: 2.00g | Protein: 3.00g
French Onion Dip
Per 2 tbsp - Calories: 60kcal | Fat: 5.00g | Carbs: 2.00g | Protein: 1.00g
Ranch Style Dip
Per 2 tbsp - Calories: 60kcal | Fat: 5.00g | Carbs: 2.00g | Protein: 0.50g
Smoked Pork Queso Dip
Per 2 tbsp - Calories: 70kcal | Fat: 5.00g | Carbs: 2.00g | Protein: 4.00g
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Publix Fruit:

Red Seedless Grapes
Per 1/2 cup - Calories: 60kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 1.00g
Fruit Salad
Per 1 serving - Calories: 155kcal | Fat: 0.00g | Carbs: 36.00g | Protein: 1.00g
Fruit Slices Candy
Per 3 pieces - Calories: 140kcal | Fat: 0.00g | Carbs: 35.00g | Protein: 0.00g
Fruit on the Bottom Low Fat Yogurt - Dutch Apple Pie
Per 1 container - Calories: 190kcal | Fat: 2.00g | Carbs: 37.00g | Protein: 6.00g
Fruit on the Bottom Low Fat Yogurt - Strawberry Banana
Per 1 container - Calories: 190kcal | Fat: 2.00g | Carbs: 38.00g | Protein: 7.00g
Fruit on the Bottom Low Fat Yogurt - Pineapple
Per 1 container - Calories: 190kcal | Fat: 2.00g | Carbs: 37.00g | Protein: 6.00g
Fruit on the Bottom Low Fat Yogurt - Blueberry
Per 1 container - Calories: 190kcal | Fat: 2.00g | Carbs: 39.00g | Protein: 7.00g
Fruit on the Bottom Low Fat Yogurt - Black Cherry
Per 1 container - Calories: 190kcal | Fat: 2.00g | Carbs: 37.00g | Protein: 7.00g
Fruit and Veggie Seeded Bread
Per 1 slice - Calories: 150kcal | Fat: 8.00g | Carbs: 16.00g | Protein: 6.00g
Fruit on the Bottom Low Fat Yogurt - Mango
Per 1 container - Calories: 190kcal | Fat: 2.00g | Carbs: 37.00g | Protein: 6.00g
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Publix Ice Creams:

Vanilla Ice Cream
Per 1/2 cup - Calories: 130kcal | Fat: 7.00g | Carbs: 16.00g | Protein: 3.00g
Premium Moose Tracks Ice Cream
Per 1/2 cup - Calories: 200kcal | Fat: 12.00g | Carbs: 20.00g | Protein: 3.00g
Cookies and Cream Ice Cream
Per 2/3 cup - Calories: 230kcal | Fat: 13.00g | Carbs: 25.00g | Protein: 4.00g
Premium Black Jack Cherry Ice Cream
Per 1/2 cup - Calories: 170kcal | Fat: 9.00g | Carbs: 21.00g | Protein: 2.00g
Premium Strawberry Ice Cream
Per 1/2 cup - Calories: 140kcal | Fat: 7.00g | Carbs: 17.00g | Protein: 2.00g
Neapolitan Ice Cream
Per 2/3 cup - Calories: 160kcal | Fat: 9.00g | Carbs: 18.00g | Protein: 3.00g
Vanilla Ice Cream Cups
Per 1 container - Calories: 100kcal | Fat: 5.00g | Carbs: 11.00g | Protein: 2.00g
Premium Brownie Moose Tracks Ice Cream
Per 1/2 cup - Calories: 190kcal | Fat: 11.00g | Carbs: 21.00g | Protein: 3.00g
Chocolate Trinity Ice Cream
Per 1/2 cup - Calories: 200kcal | Fat: 12.00g | Carbs: 21.00g | Protein: 3.00g
Premium Vanilla Ice Cream
Per 1/2 cup - Calories: 150kcal | Fat: 9.00g | Carbs: 16.00g | Protein: 3.00g
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Publix Juice:

Tomato Juice
Per 8 fl oz - Calories: 50kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 2.00g
Original 100% Orange Juice
Per 1 cup - Calories: 120kcal | Fat: 0.00g | Carbs: 29.00g | Protein: 1.00g
Ruby Red Grapefruit Juice
Per 1 cup - Calories: 90kcal | Fat: 0.00g | Carbs: 22.00g | Protein: 1.00g
Premium Orange Juice
Per 8 fl oz - Calories: 110kcal | Fat: 0.00g | Carbs: 26.00g | Protein: 2.00g
Lite Grape Cranberry Juice Cocktail
Per 8 fl oz - Calories: 40kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 0.00g
Lemon Juice
Per 1 tsp - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g
100% Pure Apple Juice with Vitamin C
Per 8 fl oz - Calories: 110kcal | Fat: 0.00g | Carbs: 28.00g | Protein: 0.00g
Cranberry Apple Juice Cocktail
Per 1 cup - Calories: 160kcal | Fat: 0.00g | Carbs: 40.00g | Protein: 0.00g
White Grape Juice
Per 8 fl oz - Calories: 160kcal | Fat: 0.00g | Carbs: 40.00g | Protein: 0.00g
Smoked Tavern Ham with Natural Juices
Per 2 slices - Calories: 80kcal | Fat: 3.00g | Carbs: 0.00g | Protein: 11.00g
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Publix Milk:

Fat Free Milk
Per 1 cup - Calories: 80kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 8.00g
Grade A Whole Milk
Per 1 cup - Calories: 150kcal | Fat: 8.00g | Carbs: 13.00g | Protein: 8.00g
Skim Milk
Per 1 cup - Calories: 90kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 8.00g
2% Milk
Per 1 cup - Calories: 120kcal | Fat: 5.00g | Carbs: 13.00g | Protein: 8.00g
Milk Chocolate Covered Almonds
Per 8 pieces - Calories: 160kcal | Fat: 10.00g | Carbs: 17.00g | Protein: 3.00g
Milk Chocolate Covered Peanut Butter Pretzels
Per 5 pieces - Calories: 150kcal | Fat: 7.00g | Carbs: 18.00g | Protein: 3.00g
Milk Chocolate Morsels
Per 33 pieces - Calories: 80kcal | Fat: 5.00g | Carbs: 9.00g | Protein: 1.00g
Unsweetened Almond Milk
Per 1 cup - Calories: 30kcal | Fat: 2.50g | Carbs: 1.00g | Protein: 1.00g
2% Reduced Fat Milk
Per 1 cup - Calories: 130kcal | Fat: 5.00g | Carbs: 13.00g | Protein: 9.00g
Reduced Fat 2% Milk Provolone Cheese
Per 1 slice - Calories: 60kcal | Fat: 3.50g | Carbs: 1.00g | Protein: 5.00g
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Publix Muffins:

Chocolate Chip Muffin
Per 1 muffin - Calories: 270kcal | Fat: 13.00g | Carbs: 35.00g | Protein: 3.00g
Raisin Bran Muffin
Per 1 muffin - Calories: 210kcal | Fat: 7.00g | Carbs: 34.00g | Protein: 3.00g
Blueberry Mini Muffins
Per 2 muffins - Calories: 170kcal | Fat: 9.00g | Carbs: 23.00g | Protein: 1.00g
Lemon Poppyseed Muffin
Per 1 muffin - Calories: 400kcal | Fat: 20.00g | Carbs: 53.00g | Protein: 4.00g
Corn Muffin
Per 1 muffin - Calories: 250kcal | Fat: 10.00g | Carbs: 36.00g | Protein: 5.00g
Pumpkin Muffin
Per 1 muffin - Calories: 240kcal | Fat: 9.00g | Carbs: 34.00g | Protein: 3.00g
Sourdough English Muffin
Per 1 muffin - Calories: 120kcal | Fat: 1.00g | Carbs: 24.00g | Protein: 4.00g
Blueberry Muffin
Per 1 muffin - Calories: 390kcal | Fat: 19.00g | Carbs: 49.00g | Protein: 4.00g
GreenWise Mini Lemon Poppy Seed Muffins
Per 4 muffins - Calories: 440kcal | Fat: 22.00g | Carbs: 55.00g | Protein: 5.00g
Zucchini Nut Muffin
Per 1 muffin - Calories: 290kcal | Fat: 16.00g | Carbs: 33.00g | Protein: 2.00g
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Publix Nuts:

Nuts, Seeds & Raisins
Per 1/3 cup - Calories: 200kcal | Fat: 12.00g | Carbs: 18.00g | Protein: 5.00g
Grape Nuts
Per 1/2 cup - Calories: 200kcal | Fat: 1.50g | Carbs: 48.00g | Protein: 7.00g
Brazil Nuts
Per 11 pieces - Calories: 200kcal | Fat: 20.00g | Carbs: 4.00g | Protein: 4.00g
Salted Mixed Nuts with 50% Peanuts
Per 1/4 cup - Calories: 170kcal | Fat: 15.00g | Carbs: 5.00g | Protein: 6.00g
Salted Macadamia Nuts
Per 1/4 cup - Calories: 200kcal | Fat: 21.00g | Carbs: 4.00g | Protein: 2.00g
Salted Deluxe Mixed Nuts
Per 1 oz - Calories: 170kcal | Fat: 15.00g | Carbs: 6.00g | Protein: 5.00g
Salted Mixed Nuts with Less Than 50% Peanuts
Per 1 oz - Calories: 160kcal | Fat: 15.00g | Carbs: 5.00g | Protein: 6.00g
Organic Mixed Nuts
Per 1/3 cup - Calories: 160kcal | Fat: 11.00g | Carbs: 12.00g | Protein: 5.00g
Cranberry Nut Mix
Per 1/3 cup - Calories: 210kcal | Fat: 13.00g | Carbs: 19.00g | Protein: 4.00g
Organic Cranberry Nut Mix
Per 1/3 cup - Calories: 160kcal | Fat: 11.00g | Carbs: 12.00g | Protein: 5.00g
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Publix Oatmeal:

Oatmeal Raisin Cookies
Per 1 cookies - Calories: 80kcal | Fat: 3.50g | Carbs: 12.00g | Protein: 1.00g
Instant Oatmeal - Low Sugar Maple & Brown Sugar
Per 1 packet - Calories: 130kcal | Fat: 2.00g | Carbs: 24.00g | Protein: 4.00g
GreenWise Organic Original Instant Oatmeal
Per 1 packet - Calories: 100kcal | Fat: 2.00g | Carbs: 19.00g | Protein: 4.00g
Instant Oatmeal - Original
Per 1 packet - Calories: 110kcal | Fat: 2.00g | Carbs: 19.00g | Protein: 4.00g
Raisin, Date & Walnut Instant Oatmeal
Per 1 packet - Calories: 140kcal | Fat: 2.50g | Carbs: 27.00g | Protein: 3.00g
Maple & Brown Sugar Oatmeal
Per 1 packet - Calories: 160kcal | Fat: 2.00g | Carbs: 32.00g | Protein: 4.00g
Organic Maple Brown Sugar Instant Oatmeal
Per 1 package - Calories: 150kcal | Fat: 2.00g | Carbs: 31.00g | Protein: 4.00g
Instant Oatmeal - Apple & Cinnamon
Per 1 packet - Calories: 130kcal | Fat: 2.00g | Carbs: 26.00g | Protein: 3.00g
Instant Oatmeal - Bananas & Cream
Per 1 packet - Calories: 130kcal | Fat: 2.00g | Carbs: 27.00g | Protein: 3.00g
Original Oatmeal Cookies
Per 5 cookies - Calories: 140kcal | Fat: 6.00g | Carbs: 20.00g | Protein: 2.00g
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Publix Pasta:

Garden Pasta Salad
Per 3/4 cup - Calories: 130kcal | Fat: 2.00g | Carbs: 23.00g | Protein: 5.00g
Tricolor Rotini Pasta
Per 3/4 cup - Calories: 200kcal | Fat: 1.00g | Carbs: 40.00g | Protein: 7.00g
Grilled Chicken Pasta Salad
Per 1 serving - Calories: 210kcal | Fat: 10.00g | Carbs: 22.00g | Protein: 8.00g
Premium Basil & Tomato Pasta Sauce
Per 1/2 cup - Calories: 50kcal | Fat: 1.00g | Carbs: 9.00g | Protein: 2.00g
Angel Hair Pasta
Per 2 oz - Calories: 210kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 7.00g
Greek Style Pasta
Per 8 oz - Calories: 480kcal | Fat: 19.00g | Carbs: 58.00g | Protein: 17.00g
Premium Olive Oil & Garlic Pasta Sauce
Per 1/2 cup - Calories: 90kcal | Fat: 3.50g | Carbs: 13.00g | Protein: 2.00g
Tomato, Garlic & Onion Pasta Sauce
Per 1/2 cup - Calories: 100kcal | Fat: 2.00g | Carbs: 18.00g | Protein: 2.00g
Rotini Pasta
Per 3/4 cup - Calories: 200kcal | Fat: 1.00g | Carbs: 42.00g | Protein: 7.00g
Traditional Meat Flavored Pasta Sauce
Per 1/2 cup - Calories: 70kcal | Fat: 1.50g | Carbs: 11.00g | Protein: 2.00g
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Publix Pasta Sauce:

Premium Basil & Tomato Pasta Sauce
Per 1/2 cup - Calories: 50kcal | Fat: 1.00g | Carbs: 9.00g | Protein: 2.00g
Premium Olive Oil & Garlic Pasta Sauce
Per 1/2 cup - Calories: 90kcal | Fat: 3.50g | Carbs: 13.00g | Protein: 2.00g
Tomato, Garlic & Onion Pasta Sauce
Per 1/2 cup - Calories: 100kcal | Fat: 2.00g | Carbs: 18.00g | Protein: 2.00g
Traditional Meat Flavored Pasta Sauce
Per 1/2 cup - Calories: 70kcal | Fat: 1.50g | Carbs: 11.00g | Protein: 2.00g
Premium Creamy Vodka Pasta Sauce
Per 1/2 cup - Calories: 90kcal | Fat: 6.00g | Carbs: 8.00g | Protein: 2.00g
Parmesan & Romano Pasta Sauce
Per 1/2 cup - Calories: 80kcal | Fat: 2.00g | Carbs: 13.00g | Protein: 3.00g
Creamy Garlic Shell Pasta & Sauce
Per 1/2 package - Calories: 340kcal | Fat: 7.00g | Carbs: 51.00g | Protein: 11.00g
Garden Style Pasta Sauce
Per 1/2 cup - Calories: 90kcal | Fat: 1.50g | Carbs: 17.00g | Protein: 2.00g
Premium Four Cheese Pasta Sauce
Per 1/2 cup - Calories: 90kcal | Fat: 3.50g | Carbs: 12.00g | Protein: 3.00g
Sausage & Peppers Pasta Sauce
Per 1/2 cup - Calories: 90kcal | Fat: 4.00g | Carbs: 10.00g | Protein: 3.00g
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Publix Salad Dressing:

Creamy Parmesan Salad Dressing
Per 2 tbsp - Calories: 150kcal | Fat: 15.00g | Carbs: 2.00g | Protein: 1.00g
Caesar Salad Dressing
Per 2 tbsp - Calories: 160kcal | Fat: 17.00g | Carbs: 2.00g | Protein: 1.00g
Buttermilk Ranch Salad Dressing
Per 2 tbsp - Calories: 130kcal | Fat: 14.00g | Carbs: 2.00g | Protein: 0.00g
Fat Free Italian Salad Dressing
Per 2 tbsp - Calories: 25kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 0.00g
Light Ranch Salad Dressing
Per 2 tbsp - Calories: 70kcal | Fat: 4.50g | Carbs: 5.00g | Protein: 0.00g
Roasted Asian Sesame Salad Dressing
Per 2 tbsp - Calories: 110kcal | Fat: 10.00g | Carbs: 6.00g | Protein: 0.00g
Thousand Island Salad Dressing
Per 2 tbsp - Calories: 90kcal | Fat: 7.00g | Carbs: 6.00g | Protein: 0.00g
Zesty Italian Salad Dressing
Per 2 tbsp - Calories: 50kcal | Fat: 4.50g | Carbs: 2.00g | Protein: 0.00g
Lite Caesar Salad Dressing
Per 2 tbsp - Calories: 60kcal | Fat: 6.00g | Carbs: 3.00g | Protein: 1.00g
Lite Honey Dijon Salad Dressing
Per 2 tbsp - Calories: 45kcal | Fat: 1.50g | Carbs: 9.00g | Protein: 0.00g
view more publix salad dressing products

Publix Salads:

Egg Salad
Per 1/2 cup - Calories: 260kcal | Fat: 22.00g | Carbs: 3.00g | Protein: 10.00g
Chicken Salad
Per 1/2 cup - Calories: 250kcal | Fat: 20.00g | Carbs: 5.00g | Protein: 10.00g
Classic Salad Mix
Per 2 cups - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g
Garden Pasta Salad
Per 3/4 cup - Calories: 130kcal | Fat: 2.00g | Carbs: 23.00g | Protein: 5.00g
Tuna Salad
Per 1/2 cup - Calories: 160kcal | Fat: 11.00g | Carbs: 7.00g | Protein: 10.00g
Caprese Salad
Per 1 cup - Calories: 190kcal | Fat: 15.00g | Carbs: 6.00g | Protein: 10.00g
Southern Style Potato Salad
Per 3/4 cup - Calories: 300kcal | Fat: 23.00g | Carbs: 22.00g | Protein: 3.00g
Deluxe Seafood Salad
Per 1/2 cup - Calories: 210kcal | Fat: 17.00g | Carbs: 11.00g | Protein: 6.00g
Chunky White Chicken Breast Salad
Per 1/2 cup - Calories: 220kcal | Fat: 17.00g | Carbs: 2.00g | Protein: 13.00g
Chicken Cranberry Walnut Salad
Per 1 container - Calories: 210kcal | Fat: 11.00g | Carbs: 20.00g | Protein: 10.00g
view more publix salads products

Publix Sandwiches:

Cuban Sandwich
Per 1 sandwich - Calories: 520kcal | Fat: 19.00g | Carbs: 55.00g | Protein: 32.00g
Vanilla Flavored Ice Cream Sandwiches (55g)
Per 1 sandwich - Calories: 140kcal | Fat: 5.00g | Carbs: 24.00g | Protein: 2.00g
Vanilla Flavored Ice Cream Sandwiches
Per 1 sandwich - Calories: 160kcal | Fat: 6.00g | Carbs: 25.00g | Protein: 3.00g
Ice Cream Sandwiches
Per 1 sandwich - Calories: 190kcal | Fat: 7.00g | Carbs: 27.00g | Protein: 3.00g
6" Chicken Tender Sub Sandwich
Per 1 sandwich - Calories: 620kcal | Fat: 14.00g | Carbs: 88.00g | Protein: 36.00g
Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread
Per 1/2 sub - Calories: 360kcal | Fat: 4.50g | Carbs: 52.00g | Protein: 29.00g
Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread
Per 1/2 sub - Calories: 370kcal | Fat: 5.50g | Carbs: 59.00g | Protein: 31.00g
Ultimate Sub on Wheat
Per 1/2 sub - Calories: 430kcal | Fat: 13.00g | Carbs: 59.00g | Protein: 30.00g
Philly Cheese Steak Sub
Per 1 serving - Calories: 655kcal | Fat: 39.00g | Carbs: 25.00g | Protein: 51.00g
Ultimate Sub on White Roll
Per 1/2 sub - Calories: 430kcal | Fat: 13.00g | Carbs: 48.00g | Protein: 30.00g
view more publix sandwiches products

Publix Sauces:

Pizza Sauce
Per 1/4 cup - Calories: 35kcal | Fat: 1.50g | Carbs: 5.00g | Protein: 1.00g
Premium Basil & Tomato Pasta Sauce
Per 1/2 cup - Calories: 50kcal | Fat: 1.00g | Carbs: 9.00g | Protein: 2.00g
Seafood Cocktail Sauce
Per 1/4 cup - Calories: 80kcal | Fat: 0.00g | Carbs: 20.00g | Protein: 6.00g
Teriyaki Sauce
Per 1 tbsp - Calories: 10kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 1.00g
Soy Sauce (Less Sodium)
Per 1 tbsp - Calories: 10kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 1.00g
Premium Olive Oil & Garlic Pasta Sauce
Per 1/2 cup - Calories: 90kcal | Fat: 3.50g | Carbs: 13.00g | Protein: 2.00g
Worcestershire Sauce
Per 1 tsp - Calories: 5kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 0.00g
Honey BBQ Sauce
Per 2 tbsp - Calories: 60kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 0.00g
Tomato, Garlic & Onion Pasta Sauce
Per 1/2 cup - Calories: 100kcal | Fat: 2.00g | Carbs: 18.00g | Protein: 2.00g
Traditional Meat Flavored Pasta Sauce
Per 1/2 cup - Calories: 70kcal | Fat: 1.50g | Carbs: 11.00g | Protein: 2.00g
view more publix sauces products

Publix Snacks:

Charcuterie Snacks
Per 1 package - Calories: 250kcal | Fat: 21.00g | Carbs: 3.00g | Protein: 12.00g
Reduced Fat Wheat Snacks
Per 16 crackers - Calories: 130kcal | Fat: 3.50g | Carbs: 22.00g | Protein: 2.00g
Wheat Snacks
Per 16 crackers - Calories: 150kcal | Fat: 6.00g | Carbs: 20.00g | Protein: 2.00g
Cheddar Rice Snacks
Per 9 cakes - Calories: 70kcal | Fat: 2.50g | Carbs: 11.00g | Protein: 1.00g
Turkey Sandwich Snack Pack
Per 1 package - Calories: 400kcal | Fat: 20.00g | Carbs: 33.00g | Protein: 22.00g
Fat Free Caramel Rice Snacks
Per 8 mini cakes - Calories: 60kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 1.00g
Party Rounds Snack Crackers
Per 9 crackers - Calories: 160kcal | Fat: 8.00g | Carbs: 18.00g | Protein: 2.00g
Asian Snack Mix
Per 1/2 cup - Calories: 90kcal | Fat: 0.00g | Carbs: 21.00g | Protein: 2.00g
Snack Raisins
Per 1 box - Calories: 90kcal | Fat: 0.00g | Carbs: 22.00g | Protein: 1.00g
Soup & Oyster Snack Crackers
Per 36 crackers - Calories: 60kcal | Fat: 1.50g | Carbs: 11.00g | Protein: 1.00g
view more publix snacks products

Publix Soups:

Chicken & Wild Rice Soup
Per 1 cup - Calories: 239kcal | Fat: 3.00g | Carbs: 26.00g | Protein: 0.00g
Deli Chicken Noodle Soup
Per 1 cup - Calories: 120kcal | Fat: 3.50g | Carbs: 13.00g | Protein: 9.00g
Chicken Tortilla Soup
Per 1 cup - Calories: 120kcal | Fat: 2.00g | Carbs: 16.00g | Protein: 9.00g
Turkey Sausage & Kale Soup
Per 1 1/2 cups - Calories: 170kcal | Fat: 6.00g | Carbs: 20.00g | Protein: 9.00g
Broccoli Cheddar Soup
Per 1 container - Calories: 290kcal | Fat: 19.00g | Carbs: 19.00g | Protein: 8.00g
Spring Vegetable Soup
Per 1 cup - Calories: 80kcal | Fat: 2.00g | Carbs: 15.00g | Protein: 2.00g
Chicken Noodle Soup
Per 1/2 cup - Calories: 85kcal | Fat: 2.00g | Carbs: 8.00g | Protein: 3.00g
Traditional Chicken Noodle Soup
Per 1 cup - Calories: 90kcal | Fat: 2.00g | Carbs: 12.00g | Protein: 6.00g
Cream of Mushroom Condensed Soup
Per 1/2 cup - Calories: 100kcal | Fat: 6.00g | Carbs: 10.00g | Protein: 2.00g
Vegetable Soup Mix
Per 2/3 cup - Calories: 45kcal | Fat: 0.00g | Carbs: 9.00g | Protein: 2.00g
view more publix soups products

Publix Turkey:

Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread
Per 1/2 sub - Calories: 360kcal | Fat: 4.50g | Carbs: 52.00g | Protein: 29.00g
Turkey & Swiss Sandwich
Per 1 sandwich - Calories: 510kcal | Fat: 17.00g | Carbs: 49.00g | Protein: 41.00g
Turkey Sandwich
Per 1 serving - Calories: 540kcal | Fat: 17.00g | Carbs: 56.00g | Protein: 38.00g
Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread
Per 1/2 sub - Calories: 370kcal | Fat: 5.50g | Carbs: 59.00g | Protein: 31.00g
Turkey Italian Wrap
Per 1 wrap - Calories: 400kcal | Fat: 16.00g | Carbs: 41.00g | Protein: 24.00g
Turkey Tenderloin
Per 4 oz - Calories: 120kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 28.00g
Deli Oven Roasted Turkey Breast
Per 2 piece - Calories: 50kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 11.00g
Turkey & Cheddar Sliders
Per 1 container - Calories: 540kcal | Fat: 20.00g | Carbs: 59.00g | Protein: 32.00g
Turkey Cheddar Bacon Pinwheels
Per 1 container - Calories: 340kcal | Fat: 17.00g | Carbs: 29.00g | Protein: 19.00g
Turkey Cobb Salad (Large) 13oz
Per 1 salad - Calories: 480kcal | Fat: 36.00g | Carbs: 11.00g | Protein: 33.00g
view more publix turkey products

Publix Vegetables:

Red Bell Pepper
Per 1 medium pepper - Calories: 30kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 1.00g
Onions
Per 1 medium onion - Calories: 20kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 1.00g
Yukon Gold Potatoes
Per 1 potato - Calories: 110kcal | Fat: 0.00g | Carbs: 26.00g | Protein: 3.00g
Green Bell Pepper
Per 1 medium pepper - Calories: 30kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 1.00g
Carrot Sticks
Per 3 oz - Calories: 30kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 1.00g
Steam in Bag Mixed Vegetables
Per 2/3 cup - Calories: 60kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 2.00g
Mixed Vegetables
Per 1/2 cu - Calories: 45kcal | Fat: 0.00g | Carbs: 9.00g | Protein: 1.00g
Japanese Blend Frozen Vegetables
Per 1 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g
Mixed Vegetables Casual & Light
Per 2/3 cup - Calories: 60kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 3.00g
Italian Blend Vegetables
Per 3/4 cup - Calories: 40kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 2.00g
view more publix vegetables products

Publix Yogurt:

Yogurt Covered Raisins
Per 1/3 cup - Calories: 190kcal | Fat: 7.00g | Carbs: 30.00g | Protein: 1.00g
Yogurt Bananas Foster
Per 5.3 oz - Calories: 240kcal | Fat: 6.00g | Carbs: 41.00g | Protein: 4.00g
Yogurt Covered Pretzels
Per 7 pretzels - Calories: 210kcal | Fat: 11.00g | Carbs: 27.00g | Protein: 2.00g
Plain Nonfat Greek Yogurt
Per 1 cup - Calories: 130kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 24.00g
Greek Fat Free Vanilla Yogurt
Per 3/4 cup - Calories: 150kcal | Fat: 0.00g | Carbs: 24.00g | Protein: 13.00g
Strawberry Yogurt Parfait
Per 1 parfait - Calories: 220kcal | Fat: 1.50g | Carbs: 44.00g | Protein: 9.00g
Greek Nonfat Yogurt Plain
Per 3/4 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 9.00g | Protein: 16.00g
Plain Nonfat Greek Yogurt (Container)
Per 1 container - Calories: 90kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 14.00g
Fat Free Plain Yogurt
Per 1 container - Calories: 100kcal | Fat: 0.00g | Carbs: 9.00g | Protein: 16.00g
Four Berry Yogurt Parfait
Per 1 parfait - Calories: 180kcal | Fat: 1.50g | Carbs: 47.00g | Protein: 10.00g
view more publix yogurt products
More popular types of Publix products:
Bacon Bagels Berries Carrots
Cheddar Cheese Chicken Breast Cookies Fish
Frozen Yogurt Ham Jams Pastries
Pizza Pork Potatoes Rice
Rolls Salmon Sausages Seafood
Spreads Sushi Turkey Breast Wheat Bread

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