Food database and calorie counter

King Arthur Flour

Unbleached White Whole Wheat Flour

Nutrition Facts

Serving Size

4 x 1/4 cup (120 g)

Amount Per Serving

Calories

400

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

84.00g

31%

Dietary Fiber

4.0g

14%

Sugars

0.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Jul 24 01:43 PM

Source: FatSecret Platform API

20%

of RDI*

(400 calories)

Calorie Breakdown:

Carbohydrate (84%)

Fat (4%)

Protein (12%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

400

Fat

Carbs

84g

Protein

12g

There are 400 calories in 4 x 1/4 cup (120 g) of King Arthur Flour Unbleached White Whole Wheat Flour.

Calorie breakdown: 4% fat, 84% carbs, 12% protein.

Related Flour from King Arthur Flour:

Almond Flour
100% Whole Wheat Flour
Gluten Free All-Purpose Baking Mix
Premium 100% Whole Wheat Flour
Gluten Free Multi-Purpose Flour
Super Finely Ground Almond Flour
	find more king arthur flour flour products

More Products from King Arthur Flour:

Plant Protein Pancake Mix
Pecan-Cinnamon Scone Mix (with Butter & 1% Milk)
Lemon Ginger Scone Mix
Classic Sourdough Waffles
Gluten Free Pancake Mix
	view all king arthur flour products

Other Types of Flour:

White Flour
White Rice Flour
Whole Wheat Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
	view more flour nutritional info

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