| Food database and calorie counter |
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1 cup rippled, ruffled or crinkle cut
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Nutrition Facts
| Serving Size |
1 cup of rippled, ruffled or crinkle cut |
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.041g
0%
Trans Fat
-
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.066g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
15.39g
6%
Dietary Fiber
1g
4%
Sugars
0.06g
Protein
1.72g
Vitamin D
-
Calcium
9mg
1%
Iron
0.39mg
2%
Potassium
335mg
7%
Vitamin A
0mcg
0%
Vitamin C
7.7mg
9%
Note:
Includes: Lays Wow! made with Olestra; Ruffles Wow! made with Olestra
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (2%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
69
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Fat
0.18g
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Carbs
15.39g
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Protein
1.72g
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| There are 69 calories in 1 cup of rippled, ruffled or crinkle cut Fat Free Potato Chips (made with Olean). |
| Calorie breakdown: 2% fat, 88% carbs, 10% protein. |
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