Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
192
% Daily Values*
Total Fat
14.43g
19%
Saturated Fat
7.052g
35%
Trans Fat
-
Polyunsaturated Fat
0.689g
Monounsaturated Fat
5.953g
Cholesterol
26mg
9%
Sodium
611mg
27%
Total Carbohydrate
13.87g
5%
Dietary Fiber
1.9g
7%
Sugars
6.02g
Protein
2.76g
Vitamin D
0mcg
0%
Calcium
32mg
2%
Iron
0.57mg
3%
Potassium
240mg
5%
Vitamin A
4mcg
0%
Vitamin C
6.7mg
7%
Last updated: 12 May 20 02:13 PM
10%
|
of RDI*
(192 calories)
|
|
Calorie Breakdown:
Carbohydrate (28%)
Fat (66%)
Protein (6%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
192
|
|
Fat
14.43g
|
|
Carbs
13.87g
|
|
Protein
2.76g
|
There are 192 calories in 1 cup of Spanish Fried Onions. |
Calorie breakdown: 66% fat, 28% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Onions:
Related Types of Vegetables:
See Also:
You searched for "Spanish Fried Onions". Did you mean:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.