Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
49
% Daily Values*
Total Fat
3.68g
5%
Saturated Fat
2.352g
12%
Trans Fat
-
Polyunsaturated Fat
0.109g
Monounsaturated Fat
1.028g
Cholesterol
14mg
5%
Sodium
24mg
1%
Total Carbohydrate
0.86g
0%
Dietary Fiber
0g
0%
Sugars
0.08g
Protein
3.19g
Vitamin D
-
Calcium
59mg
5%
Iron
0.11mg
1%
Potassium
30mg
1%
Vitamin A
34mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (7%)
Fat (67%)
Protein (26%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
49
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Fat
3.68g
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Carbs
0.86g
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Protein
3.19g
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There are 49 calories in 1 ounce of Blanco) Puerto Rican White Cheese (Queso Del Pais. |
Calorie breakdown: 67% fat, 7% carbs, 26% protein. |
Other Common Serving Sizes:
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