| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
89
% Daily Values*
Total Fat
1.49g
2%
Saturated Fat
0.873g
4%
Trans Fat
-
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.382g
Cholesterol
4mg
1%
Sodium
24mg
1%
Total Carbohydrate
18.39g
7%
Dietary Fiber
1.7g
6%
Sugars
13.3g
Protein
1.7g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
0.15mg
1%
Potassium
239mg
5%
Vitamin A
23mcg
3%
Vitamin C
18mg
20%
Last updated: 13 May 20 12:54 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (14%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
89
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Fat
1.49g
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Carbs
18.39g
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Protein
1.7g
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| There are 89 calories in 100 ml of Portuguese Papaya Smoothie. |
| Calorie breakdown: 14% fat, 78% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Papayas:
Related Types of Smoothies:
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