| Food database and calorie counter |
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Portuguese BBQ Beef Skewers
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Nutrition Facts
Amount Per Serving
Calories
184
% Daily Values*
Total Fat
12.07g
15%
Saturated Fat
4.507g
23%
Trans Fat
-
Polyunsaturated Fat
0.724g
Monounsaturated Fat
5.332g
Cholesterol
40mg
13%
Sodium
526mg
23%
Total Carbohydrate
2.19g
1%
Dietary Fiber
0.7g
2%
Sugars
0.46g
Protein
15.81g
Vitamin D
-
Calcium
37mg
3%
Iron
1.9mg
11%
Potassium
296mg
6%
Vitamin A
6mcg
1%
Vitamin C
14mg
16%
Last updated: 12 May 20 09:50 AM
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9%
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of RDI*
(184 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (60%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
184
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Fat
12.07g
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Carbs
2.19g
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Protein
15.81g
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| There are 184 calories in 1 Portuguese BBQ Beef Skewers. |
| Calorie breakdown: 60% fat, 5% carbs, 35% protein. |
Common Serving Sizes:
Related Types of Roast Beef:
Related Types of Beef:
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