| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
356
% Daily Values*
Total Fat
30.82g
40%
Saturated Fat
6.577g
33%
Trans Fat
-
Polyunsaturated Fat
3.057g
Monounsaturated Fat
19.704g
Cholesterol
56mg
19%
Sodium
44mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.17g
Vitamin D
-
Calcium
14mg
1%
Iron
0.73mg
4%
Potassium
297mg
6%
Vitamin A
1mcg
0%
Vitamin C
0.4mg
0%
Last updated: 12 May 20 09:30 PM
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18%
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of RDI*
(356 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (78%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
356
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Fat
30.82g
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Carbs
0g
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Protein
19.17g
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| There are 356 calories in 100 grams of Polish Fried Pork. |
| Calorie breakdown: 78% fat, 0% carbs, 22% protein. |
Common Serving Sizes:
Related Types of Pork:
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