Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
5.63g
7%
Saturated Fat
1.116g
6%
Trans Fat
-
Polyunsaturated Fat
2.001g
Monounsaturated Fat
2.276g
Cholesterol
0mg
0%
Sodium
139mg
6%
Total Carbohydrate
0.06g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.07g
Vitamin D
-
Calcium
3mg
0%
Iron
0mg
0%
Potassium
4mg
0%
Vitamin A
119mcg
13%
Vitamin C
0mg
0%
Note:
Includes: Promise Light; Latta; Mazola Extra Light; Diet Parkay; Fleischmann's Extra Light; Parkay Reduced Calorie Margarine; Weight Watchers Reduced Calorie Margarine; Diet Fleischmann's Reduced Calorie Margarine; Parkay Light Spread; NS as to salt; NS as to stick or tub; I Can't Believe It's Not Butter Light; Diet Imperial; Blue Bonnet Lower Fat Margarine Spread; Country Crock Light; Smart Balance Light Buttery Spread
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (99%)
Protein (1%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
50
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Fat
5.63g
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Carbs
0.06g
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Protein
0.07g
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There are 50 calories in 1 tablespoon of About 40% Fat Reduced Calorie Salted Margarine-Like Spread Tub. |
Calorie breakdown: 99% fat, 0% carbs, 1% protein. |
Other Common Serving Sizes:
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