Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
491
% Daily Values*
Total Fat
22.23g
28%
Saturated Fat
7.343g
37%
Trans Fat
-
Polyunsaturated Fat
0.905g
Monounsaturated Fat
11.017g
Cholesterol
125mg
42%
Sodium
400mg
17%
Total Carbohydrate
4.45g
2%
Dietary Fiber
0.9g
3%
Sugars
0.12g
Protein
64.84g
Vitamin D
-
Calcium
45mg
3%
Iron
6.27mg
35%
Potassium
573mg
12%
Vitamin A
4mcg
0%
Vitamin C
1.4mg
2%
Last updated: 12 May 20 11:10 AM
25%
|
of RDI*
(491 calories)
|
|
Calorie Breakdown:
Carbohydrate (4%)
Fat (42%)
Protein (54%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
491
|
|
Fat
22.23g
|
|
Carbs
4.45g
|
|
Protein
64.84g
|
There are 491 calories in 1 cup of Chinese Braised Cold Beef. |
Calorie breakdown: 42% fat, 4% carbs, 54% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
You searched for "Chinese Braised Cold Beef". Did you mean:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.