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Recipe by member: Sharongj

Gail's Spaghetti

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
389
 
% Daily Values*
Total Fat
17.67g
23%
Saturated Fat
5.802g
29%
Trans Fat
0g
Polyunsaturated Fat
0.547g
Monounsaturated Fat
6.876g
Cholesterol
70mg
23%
Sodium
949mg
41%
Total Carbohydrate
31.88g
12%
Dietary Fiber
4.9g
17%
Sugars
11.51g
Protein
25.62g
Vitamin D
-
Calcium
34mg
3%
Iron
2.57mg
14%
Potassium
707mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Spaghetti
Last updated: 27 Aug 13 03:38 PM
19%
of RDI*
(389 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (41%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
389
Fat
17.67g
Carbs
31.88g
Protein
25.62g
There are 389 calories in 1 serving of Gail's Spaghetti.
Calorie breakdown: 41% fat, 33% carbs, 26% protein.

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Ingredients in this Recipe:

4 oz, dry, yields Whole Wheat Spaghetti
5 servings Ragu Robusto Roasted Garlic Pasta Sauce
19 oz raw Ground Beef (Cooked)
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