Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.126g
1%
Trans Fat
-
Polyunsaturated Fat
0.142g
Monounsaturated Fat
0.12g
Cholesterol
1mg
0%
Sodium
85mg
4%
Total Carbohydrate
6.3g
2%
Dietary Fiber
0.6g
2%
Sugars
3.68g
Protein
5.58g
Vitamin D
-
Calcium
96mg
7%
Iron
1.58mg
9%
Potassium
120mg
3%
Vitamin A
41mcg
5%
Vitamin C
0.6mg
1%
Note:
Easy way to make your own great protein bars.
Last updated: 18 May 08 07:54 PM
Calorie Breakdown:
Carbohydrate (49%)
Fat (8%)
Protein (43%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
50
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Fat
0.45g
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Carbs
6.3g
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Protein
5.58g
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There are 50 calories in 1 serving of Oat Protein Bars. |
Calorie breakdown: 8% fat, 49% carbs, 43% protein. |
Related Foods:
Ingredients in this Recipe:
1 oz protein powder
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1 oz oats
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1 oz fat free pudding
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2 cups nonfat milk
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