| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
117
% Daily Values*
Total Fat
8.05g
10%
Saturated Fat
3.366g
17%
Trans Fat
0g
Polyunsaturated Fat
0.596g
Monounsaturated Fat
3.776g
Cholesterol
18mg
6%
Sodium
253mg
11%
Total Carbohydrate
3.82g
1%
Dietary Fiber
1.1g
4%
Sugars
2.1g
Protein
7.72g
Vitamin D
-
Calcium
238mg
18%
Iron
0.48mg
3%
Potassium
216mg
5%
Vitamin A
134mcg
15%
Vitamin C
11.5mg
13%
Note:
Tomatoes with mozzarella cheese and basil.
Last updated: 20 Sep 08 06:51 PM
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6%
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of RDI*
(117 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (61%)
Protein (26%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
117
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Fat
8.05g
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Carbs
3.82g
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Protein
7.73g
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| There are 117 calories in 1 serving of Tomato Mozzarella Caprese. |
| Calorie breakdown: 61% fat, 13% carbs, 26% protein. |
Related Foods:
Ingredients in this Recipe:
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4 Italian tomatoes
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4 oz part skim mozzarella cheese
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18 leaves basil
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0.1 tsp salt
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1 tbsp olive oil
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1 tbsp vinegar
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2 cups shredded mixed lettuce
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