Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
390
% Daily Values*
Total Fat
5.80g
7%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
-
Sodium
80mg
3%
Total Carbohydrate
66.00g
24%
Dietary Fiber
11.0g
39%
Sugars
4.60g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
355mg
8%
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Last updated: 30 Dec 23 06:28 PM
20%
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of RDI*
(390 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
390
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Fat
5.8g
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Carbs
66g
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Protein
13g
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There are 390 calories in 100 g of Hacendado Avena Crunchy Integral. |
Calorie breakdown: 14% fat, 72% carbs, 14% protein. |
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