Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
191
% Daily Values*
Total Fat
14.25g
18%
Saturated Fat
1.75g
9%
Trans Fat
0g
Polyunsaturated Fat
2.375g
Monounsaturated Fat
9.75g
Cholesterol
1mg
0%
Sodium
951mg
41%
Total Carbohydrate
11.79g
4%
Dietary Fiber
5.4g
19%
Sugars
2.69g
Includes 0g Added Sugars
0%
Protein
8.11g
Vitamin D
0mcg
2%
Calcium
56mg
4%
Iron
0mg
0%
Potassium
162mg
3%
Vitamin A
26mcg
3%
Note:
A delicious soup perfect for cold nights.
Last updated: 03 Aug 21 07:26 PM
10%
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of RDI*
(191 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (62%)
Protein (16%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
191
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Fat
14.25g
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Carbs
11.79g
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Protein
8.11g
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There are 191 calories in 1 serving of Cream of Mushroom Soup. |
Calorie breakdown: 62% fat, 23% carbs, 16% protein. |
Related Foods:
Ingredients in this Recipe:
3 servings Olive Oil
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1 serving Blanched Almond Flour
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3.9 servings Organic Chicken Stock
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1 serving 100% Organic Lemon Juice
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0.6 serving Organic Fat Free Milk
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6.2 servings Sliced Mushrooms
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