| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
22
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.034g
0%
Trans Fat
-
Polyunsaturated Fat
0.078g
Monounsaturated Fat
0.025g
Cholesterol
0mg
0%
Sodium
756mg
33%
Total Carbohydrate
4.89g
2%
Dietary Fiber
1.2g
4%
Sugars
2.49g
Protein
0.9g
Vitamin D
-
Calcium
12mg
1%
Iron
0.4mg
2%
Potassium
195mg
4%
Vitamin A
22mcg
2%
Vitamin C
18.5mg
21%
Note:
Homemade spicy salsa with delicious ingredients.
Last updated: 23 Aug 11 02:10 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (6%)
Protein (15%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
22
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Fat
0.15g
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Carbs
4.89g
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Protein
0.9g
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| There are 22 calories in 1 serving of Spicy Jalapeno Salsa. |
| Calorie breakdown: 6% fat, 80% carbs, 15% protein. |
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Ingredients in this Recipe:
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2 large whole Tomatoes
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2 Jalapenos, minced
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1 large Green Pepper
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1 large Onion, chopped
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4 cloves Garlic
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1/2 can Tomato Paste
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