Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
569
% Daily Values*
Total Fat
26.72g
34%
Saturated Fat
4.824g
24%
Trans Fat
-
Polyunsaturated Fat
3.966g
Monounsaturated Fat
16.406g
Cholesterol
74mg
25%
Sodium
668mg
29%
Total Carbohydrate
68.95g
25%
Dietary Fiber
8g
28%
Sugars
4.3g
Protein
17.38g
Vitamin D
0mcg
1%
Calcium
311mg
24%
Iron
6mg
33%
Potassium
927mg
20%
Vitamin A
634mcg
70%
Vitamin C
75.6mg
84%
Note:
Hail caesar salad.
Last updated: 12 May 08 09:41 PM
28%
|
of RDI*
(569 calories)
|
|
Calorie Breakdown:
Carbohydrate (47%)
Fat (41%)
Protein (12%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
569
|
|
Fat
26.72g
|
|
Carbs
68.95g
|
|
Protein
17.38g
|
There are 569 calories in 1 serving of Caesar Salad. |
Calorie breakdown: 41% fat, 47% carbs, 12% protein. |
Related Foods:
Ingredients in this Recipe:
16 oz Italian bread loaf
|
3 cups garlic
|
3 cloves garlic, mashed
|
9 tbsps extra virgin olive oil
|
0.2 tsp kosher salt
|
2 large eggs
|
2 heads romaine lettuce inner leaves
|
7 dashes black pepper
|
1 lemon yields lemon juice
|
1/2 tbsp Worcestershire sauce (7 drops)
|
0.2 cup parmesan cheese
|
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.