| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
80
% Daily Values*
Total Fat
6.98g
9%
Saturated Fat
0.984g
5%
Trans Fat
-
Polyunsaturated Fat
0.803g
Monounsaturated Fat
4.955g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
4.32g
2%
Dietary Fiber
1.5g
5%
Sugars
1.7g
Protein
1.36g
Vitamin D
-
Calcium
22mg
2%
Iron
0.84mg
5%
Potassium
277mg
6%
Vitamin A
10mcg
1%
Vitamin C
17mg
19%
Note:
A great pasta substitute.
Last updated: 07 Apr 11 08:13 AM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (73%)
Protein (6%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
80
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Fat
6.98g
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Carbs
4.32g
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Protein
1.36g
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| There are 80 calories in 1 serving of Zucchini Noodles. |
| Calorie breakdown: 73% fat, 20% carbs, 6% protein. |
Related Foods:
Ingredients in this Recipe:
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2 medium zucchini
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2 tbsps olive oil
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1 tbsp black pepper
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