Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
25
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.021g
0%
Trans Fat
0g
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
56mg
2%
Total Carbohydrate
4.17g
2%
Dietary Fiber
1.2g
4%
Sugars
2.66g
Protein
1.02g
Vitamin D
-
Calcium
25mg
2%
Iron
0.4mg
2%
Potassium
228mg
5%
Vitamin A
7mcg
1%
Vitamin C
5.7mg
6%
Note:
A delicious, healthy, refreshing summer dish.
Last updated: 30 Jul 08 09:13 PM
Calorie Breakdown:
Carbohydrate (72%)
Fat (10%)
Protein (18%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
25
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Fat
0.26g
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Carbs
4.17g
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Protein
1.02g
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There are 25 calories in 1 serving of Light Cucumber Salad. |
Calorie breakdown: 10% fat, 72% carbs, 18% protein. |
Related Foods:
Ingredients in this Recipe:
3 small cucumber, sliced
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1 oz sweet onions, chopped
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3 sprigs dill
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1 dash pepper
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1 dash salt
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3 tbsps rice wine vinegar
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