Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
172
% Daily Values*
Total Fat
15.08g
19%
Saturated Fat
3.53g
18%
Trans Fat
0g
Polyunsaturated Fat
2.632g
Monounsaturated Fat
7.459g
Cholesterol
53mg
18%
Sodium
135mg
6%
Total Carbohydrate
4.73g
2%
Dietary Fiber
2.3g
8%
Sugars
1.64g
Protein
5.32g
Vitamin D
0mcg
1%
Calcium
15mg
1%
Iron
0.2mg
1%
Potassium
166mg
4%
Vitamin A
50mcg
6%
Vitamin C
0.2mg
0%
Note:
A low-carb, gluten-free snack fresh from the oven.
Last updated: 24 Feb 21 01:07 PM
9%
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of RDI*
(172 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (77%)
Protein (12%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
172
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Fat
15.08g
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Carbs
4.73g
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Protein
5.32g
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There are 172 calories in 1 serving of Blueberry Muffins. |
Calorie breakdown: 77% fat, 11% carbs, 12% protein. |
Related Foods:
Ingredients in this Recipe:
1/2 serving Pure Vanilla Extract
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3 servings Pure Baking Soda
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0.3 serving Unsweetened Original Almond Beverage
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1 serving Organic Frozen Wild Blueberries
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2 servings Himalayan Pink Salt
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30 servings Allulose
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10 servings Almond Flour
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3 large Egg
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5.2 tbsps Butter (Salted)
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0.8 tsp Cream Of Tartar
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