| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
25
% Daily Values*
Total Fat
1.46g
2%
Saturated Fat
0.207g
1%
Trans Fat
0g
Polyunsaturated Fat
0.201g
Monounsaturated Fat
1.007g
Cholesterol
0mg
0%
Sodium
26mg
1%
Total Carbohydrate
2.82g
1%
Dietary Fiber
0.6g
2%
Sugars
1.02g
Protein
0.57g
Vitamin D
-
Calcium
7mg
1%
Iron
0.24mg
1%
Potassium
128mg
3%
Vitamin A
21mcg
2%
Vitamin C
6.7mg
7%
Note:
A yummy, low calorie way to enjoy summer tomatoes.
Last updated: 03 Jun 09 08:50 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (49%)
Protein (9%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
25
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Fat
1.46g
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Carbs
2.82g
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Protein
0.57g
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| There are 25 calories in 1 serving of Italian Salsa. |
| Calorie breakdown: 49% fat, 42% carbs, 9% protein. |
Related Foods:
Ingredients in this Recipe:
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1 cup chopped Yellow cherry tomato
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1 cup chopped orange tomato
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1 cup chopped or sliced red tomato
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1/2 cup chopped red onion
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2 tbsps basil leaves - roll up and sliced
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1 serving white balsamic vinegar
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1 dash salt
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1 g white pepper
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1 serving garlic
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1 tbsp olive oil
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