Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
341
% Daily Values*
Total Fat
14.47g
19%
Saturated Fat
3.454g
17%
Trans Fat
0g
Polyunsaturated Fat
0.725g
Monounsaturated Fat
0.367g
Cholesterol
66mg
22%
Sodium
725mg
32%
Total Carbohydrate
37.36g
14%
Dietary Fiber
5.6g
20%
Sugars
8.81g
Protein
22.53g
Vitamin D
0mcg
0%
Calcium
62mg
5%
Iron
0.37mg
2%
Potassium
217mg
5%
Vitamin A
12mcg
1%
Vitamin C
5mg
6%
Note:
A family favorite using ground turkey and whole wheat spaghetti.
Last updated: 27 Jul 14 09:34 PM
17%
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of RDI*
(341 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (35%)
Protein (24%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
341
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Fat
14.47g
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Carbs
37.36g
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Protein
22.53g
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There are 341 calories in 1 serving of Spaghetti with Meat Sauce. |
Calorie breakdown: 35% fat, 40% carbs, 24% protein. |
Related Foods:
Ingredients in this Recipe:
4 servings Jennie-O Ground Turkey 85/15
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5 servings Hunt's Original Style Traditional Spaghetti Sauce
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8 oz Tomato Sauce
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4 servings Great Value Whole Wheat Spaghetti
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1 serving Morton Sea Salt
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0.2 tsp Black Pepper
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1 oz Parmesan Cheese (Hard)
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0.2 tsp leaves Basil (Dried)
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0.2 serving Spice Classics Italian Seasoning
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0.2 serving Spice Classics Parsley Flakes
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