Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
256
% Daily Values*
Total Fat
6.31g
8%
Saturated Fat
1.176g
6%
Trans Fat
-
Polyunsaturated Fat
2.046g
Monounsaturated Fat
2.084g
Cholesterol
100mg
34%
Sodium
33mg
1%
Total Carbohydrate
24.78g
9%
Dietary Fiber
0g
0%
Sugars
0.18g
Protein
25.34g
Vitamin D
-
Calcium
12mg
1%
Iron
0.44mg
2%
Potassium
32mg
1%
Vitamin A
33mcg
4%
Vitamin C
0mg
0%
Note:
Сырники на рисовой муке
Last updated: 30 Mar 24 03:31 AM
13%
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of RDI*
(256 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (22%)
Protein (39%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
256
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Fat
6.31g
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Carbs
24.78g
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Protein
25.34g
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There are 256 calories in 1 serving of Сырники обезжир. |
Calorie breakdown: 22% fat, 39% carbs, 39% protein. |
Ingredients in this Recipe:
7 g Растительное Масло
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0.6 serving Мука Рисовая
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47.4 g Яйцо
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3.4 servings Кефир Обезжиренный
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