Food database and calorie counter |
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Beefsteak
seedless soft rye
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Nutrition Facts
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
24.00g
9%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 17 Nov 10 07:12 PM
6%
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of RDI*
(130 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
130
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Fat
1.5g
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Carbs
24g
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Protein
4g
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There are 130 calories in 2 slices of Beefsteak seedless soft rye. |
Calorie breakdown: 11% fat, 76% carbs, 13% protein. |
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